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Receta Carrot Cake (With A Twist) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Orange
1/2 x -(up to)
1 pkt (8-ounce) cream cheese
2 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
25.0g 		sugar
40.0g 		salt
0.3g 		baking soda
0.92g 		baking powder
0.92g 		salad oil
21.6g 		cinnamon
0.26g 		allspice
0.19g 		eggs
19.71g 		orange
0.0g 		carrots
19.58g 		walnuts
3.95g 		icing sugar
45.36g 		oil
4.08g 		orange peel
0.6g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 0.0 0.0 0.0 0.0 0.01 0.01 2.48 n/a 0.18 0.6 3.58 0.0 0.01 9.46 94.6
Total Fat (g) 0.25 0.0 0.0 0.0 0.0 21.6 0.0 0.02 1.96 n/a 0.05 2.57 1.72 4.08 0.0 32.25 322.5
Carbohydrates (g) 19.08 39.99 0.0 0.0 0.0 0.0 0.21 0.14 0.15 n/a 1.88 0.54 38.15 0.0 0.1 100.23 1002.3
Ash (g) 0.12 0.0 0.3 0.34 0.34 0.0 0.01 0.01 0.17 n/a 0.19 0.07 0.5 0.0 n/a 2.04 20.4
Calories (kcal) 91.0 154.8 0.0 0.0 0.0 190.944 0.642 0.5 28.188 n/a 8.028 25.825 182.343 36.067 0.282 718.619 7186.19
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.28 0.0 n/a n/a n/a 0.28 2.8
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.7 0.1 n/a n/a n/a 0.82 8.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 n/a 0.12 0.0 n/a n/a n/a 0.16 1.6
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.11 0.0 n/a n/a n/a 0.14 1.4
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 0.0 n/a n/a n/a 0.02 0.2
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 0.0 n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.98 0.01 0.0 0.0 0.0 0.0 0.03 0.02 14.95 n/a 17.29 0.16 1.36 0.0 0.49 37.29 372.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 39.96 0.0 0.0 0.0 0.0 0.01 n/a 0.15 n/a 0.93 0.1 11.64 0.0 0.03 52.88 528.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.5 0.3 0.8 0.0 0.1 2.5 25.0
Calcium (mg) 3.75 0.4 0.072 0.0 0.0 0.0 2.605 1.256 10.447 n/a 6.461 3.87 19.958 0.0 0.804 49.624 496.24
Iron (mg) 1.16 0.0 0.0 0.0 0.0 0.01 0.02 0.01 0.36 n/a 0.06 0.11 2.01 0.0 0.0 3.76 37.6
Magnesium (mg) 5.5 0.0 0.003 0.0 0.0 0.0 0.156 0.257 2.365 n/a 2.35 6.239 14.061 0.0 0.09 31.021 310.21
Phosphorus (mg) 27.0 0.0 0.0 0.0 0.0 0.0 0.166 0.215 37.65 n/a 6.853 13.663 46.72 0.0 0.072 132.338 1323.38
Potassium (mg) 26.75 0.8 0.024 0.0 0.0 0.0 1.121 1.984 26.414 n/a 62.656 17.414 65.771 0.0 0.96 203.893 2038.93
Sodium (mg) 0.5 0.0 116.274 251.712 251.712 0.0 0.026 0.146 27.597 n/a 13.51 0.079 145.149 0.0 0.036 806.741 8067.41
Zinc (mg) 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.22 n/a 0.05 0.12 0.34 0.0 0.0 0.91 9.1
Copper (mg) 0.035 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.02 n/a 0.01 0.063 0.122 0.0 0.001 0.252 2.52
Manganese (mg) 0.17 0.0 0.0 0.0 0.0 n/a 0.045 0.006 0.008 n/a 0.027 0.135 0.331 n/a n/a 0.722 7.22
Selenium (mcg) 8.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 6.2 n/a 0.0 0.2 2.2 0.0 0.0 17.4 174.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.767 1.026 95.997 n/a 3271.035 0.79 0.0 0.0 n/a 3369.615 33696.15
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.4 n/a 0.0 0.0 0.0 0.0 0.0 27.4 274.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.051 27.597 n/a 163.493 0.039 0.0 0.0 0.018 191.238 1912.38
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.291 n/a 1.971 n/a 1622.203 0.474 0.0 0.0 0.042 1624.981 16249.81
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 3.39 0.01 n/a 0.19 n/a 0.13 0.03 0.03 0.38 0.0 4.17 41.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 6.899 n/a n/a n/a n/a n/a n/a 6.899 68.99
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.039 n/a 0.0 n/a 0.196 0.0 0.0 0.0 0.0 0.235 2.35
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 0.0 0.0 0.0 0.577 n/a 65.247 n/a 50.125 0.355 6.35 0.0 0.108 127.262 1272.62
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.13 1.3
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 3.44 0.03 n/a 0.1 n/a 0.0 0.82 n/a n/a n/a 4.48 44.8
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.3 0.0 n/a 0.0 n/a 0.0 0.07 n/a n/a n/a 0.38 3.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1.2 0.1 0.0 0.0 0.8 2.1 21.0
Thiamin (mg) 0.198 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.014 n/a 0.014 0.013 0.231 0.0 0.0 0.47 4.7
Riboflavin (mg) 0.123 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.095 n/a 0.012 0.006 0.186 0.0 0.0 0.429 4.29
Niacin (mg) 1.475 0.0 0.0 0.0 0.0 0.0 0.003 0.005 0.014 n/a 0.192 0.045 2.3 0.0 0.002 4.036 40.36
Pantothenic acid (mg) 0.11 0.0 0.0 0.0 0.0 0.0 0.001 n/a 0.284 n/a 0.053 0.023 0.195 0.0 n/a 0.665 6.65
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.028 n/a 0.027 0.021 0.023 0.0 0.001 0.111 1.11
Folate (mcg) 45.75 0.0 0.0 0.0 0.0 0.0 0.016 0.068 9.265 n/a 3.72 3.87 63.503 0.0 0.078 126.269 1262.69
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.25 n/a 0.0 0.0 0.0 0.0 0.0 0.25 2.5
Choline (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 49.5 n/a 1.7 1.5 3.9 n/a 0.1 59.3 593.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 61.688 0.0 0.0 100.188 1001.88
Tryptophan (g) 0.033 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.034 n/a 0.002 0.007 0.041 0.0 n/a 0.116 1.16
Threonine (g) 0.07 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.11 n/a 0.037 0.024 0.095 0.0 n/a 0.337 3.37
Isoleucine (g) 0.09 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.132 n/a 0.016 0.025 0.132 0.0 n/a 0.395 3.95
Leucine (g) 0.178 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.215 n/a 0.02 0.046 0.249 0.0 n/a 0.708 7.08
Lysine (g) 0.058 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.179 n/a 0.02 0.017 0.068 0.0 n/a 0.342 3.42
Methionine (g) 0.045 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.075 n/a 0.004 0.009 0.064 0.0 n/a 0.197 1.97
Cystine (g) 0.055 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.053 n/a 0.016 0.008 0.082 0.0 n/a 0.214 2.14
Phenylalanine (g) 0.13 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.134 n/a 0.012 0.028 0.177 0.0 n/a 0.481 4.81
Tyrosine (g) 0.078 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.099 n/a 0.008 0.016 0.1 0.0 n/a 0.3 3.0
Valine (g) 0.105 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.17 n/a 0.014 0.03 0.15 0.0 n/a 0.468 4.68
Arginine (g) 0.105 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.162 n/a 0.018 0.09 0.127 0.0 n/a 0.502 5.02
Histidine (g) 0.058 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.061 n/a 0.008 0.015 0.077 0.0 n/a 0.219 2.19
Alanine (g) 0.083 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.146 n/a 0.022 0.028 0.109 0.0 n/a 0.387 3.87
Aspartic acid (g) 0.11 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.262 n/a 0.037 0.072 0.145 0.0 n/a 0.628 6.28
Glutamic acid (g) 0.87 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.331 n/a 0.072 0.111 1.256 0.0 n/a 2.642 26.42
Glycine (g) 0.093 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.085 n/a 0.01 0.032 0.122 0.0 n/a 0.342 3.42
Proline (g) 0.3 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.101 n/a 0.01 0.028 0.422 0.0 n/a 0.861 8.61
Serine (g) 0.13 n/a 0.0 n/a n/a 0.0 0.001 n/a 0.191 n/a 0.01 0.037 0.172 0.0 n/a 0.541 5.41
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 83.382 n/a 0.0 0.0 0.0 0.0 0.0 83.382 833.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.105 n/a 0.105 1.05
Saturated Fat (g) 0.04 0.0 0.0 0.0 0.0 3.65 0.001 0.005 0.611 n/a 0.008 0.242 0.259 0.303 0.0 5.119 51.19
Phytosterols (mg) n/a n/a 0.0 n/a n/a 44.712 0.068 0.116 n/a n/a n/a 2.843 n/a 10.2 n/a 57.939 579.39
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 0.0 9.979 0.001 0.001 0.751 n/a 0.002 0.353 0.667 0.927 0.0 12.703 127.03
Polyunsaturated (g) 0.103 0.0 0.0 0.0 0.0 6.912 0.0 0.004 0.268 n/a 0.023 1.863 0.658 2.658 0.001 12.489 124.89