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Receta Chicken Breasts And Broccoli

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Raciónes: 4

Ingredientes

Cost per serving $1.89 view details
  • 2 whl chicken breast Onion
  • 20 ounce Frzn broccoli spears(2 Pkg Salt
  • 21 1/2 ounce Cream of chicken soup(2 Cans
  • 1 Tbsp. Curry pwdr
  • 1 c. Bread crumbs,fresh -- Buttered Water Celery Juice of 1/2 average lemon Pepper
  • 1 c. Mayonnaise
  • 1/2 c. Grated Parmesan cheese Paprika

Direcciones

  1. (X means as desired) Boil chicken for 45 min in a small amount of water seasoned with onion and celery. Drain. Cut chicken into bite-size pcs.
  2. Undercook broccoli in the amount of water specified on package. Arrange broccoli and chicken in a lightly buttered 2-to 3 qt casserole. Squeeze lemon juice over all. Combine soup, mayonnaise, salt,pepper and curry pwdr. Pour over broccoli and chicken. Top with Parmesan cheese and bread crumbs. Sprinkle with paprika. Bake at 350 degrees for 30 min.
  3. Serves4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 327g
Recipe makes 4 servings
Calories 689  
Calories from Fat 507 74%
Total Fat 57.25g 72%
Saturated Fat 9.27g 37%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 1515mg 63%
Potassium 433mg 12%
Total Carbs 37.18g 10%
Dietary Fiber 4.0g 13%
Sugars 4.19g 3%
Protein 9.87g 16%
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