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Raciónes: 6

Ingredientes

Cost per serving $1.95 view details
  • 2 c. sliced cooked squash zucchini (yellow or possibly green)
  • 2 whole chicken breasts, cooked with onion & diced
  • 2 can cream of mushroom soup
  • 1 c. water chestnuts, coarsely minced, drain
  • 1 (8 ounce.) carton lowfat sour cream
  • 1 sm. pkg. Pepperidge cornbread dressing herbed

Direcciones

  1. Grease a 3 qt casserole. Sprinkle 1/2 of the dressing mix on bottom. Mix chicken, soup, water chestnuts and lowfat sour cream. In casserole, layer squash, chicken mix, squash and mix. Top with remaining dressing. Dot with butter. Cook at 350 degrees for 30 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 286g
Recipe makes 6 servings
Calories 327  
Calories from Fat 162 50%
Total Fat 18.34g 23%
Saturated Fat 7.09g 28%
Trans Fat 0.06g  
Cholesterol 49mg 16%
Sodium 714mg 30%
Potassium 681mg 19%
Total Carbs 26.26g 7%
Dietary Fiber 0.8g 3%
Sugars 2.8g 2%
Protein 15.33g 25%
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