Receta Chicken With Portobellas And Wine - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
olive oil
3.38g |
chicken
77.11g |
salt
0.75g |
pepper
0.26g |
portobella mushrooms
20.37g |
chicken broth
19.72g |
chicken broth
7.39g |
wine
29.5g |
rosemary
0.3g |
flour
1.3g |
cream
28.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 14.34 | 0.0 | 0.03 | 0.51 | 0.2 | 0.07 | 0.02 | 0.01 | 0.13 | 0.6 | 15.92 | 63.68 |
| Total Fat (g) | 3.38 | 11.61 | 0.0 | 0.01 | 0.04 | 0.02 | 0.01 | 0.0 | 0.05 | 0.01 | 5.67 | 20.8 | 83.2 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.17 | 1.03 | 0.08 | 0.03 | 0.8 | 0.19 | 0.99 | 0.83 | 4.13 | 16.52 |
| Ash (g) | 0.0 | 0.61 | 0.75 | 0.01 | 0.21 | 0.14 | 0.05 | 0.07 | 0.02 | 0.01 | 0.24 | 2.11 | 8.44 |
| Calories (kcal) | 29.835 | 165.787 | 0.0 | 0.669 | 5.296 | 1.38 | 0.517 | 24.485 | 0.993 | 4.741 | 55.488 | 289.192 | 1156.768 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.01 | 1.01 | 4.04 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 3.1 | 12.4 |
| Water (g) | 0.0 | 50.89 | 0.0 | 0.03 | 18.58 | 19.28 | 7.23 | 25.54 | 0.03 | 0.16 | 21.41 | 143.13 | 572.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 0.0 | 0.0 | 0.23 | n/a | 0.0 | 1.01 | 1.61 | 6.44 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 2.4 |
| Calcium (mg) | 0.034 | 8.482 | 0.18 | 1.147 | 1.63 | 1.183 | 0.444 | 2.36 | 3.84 | 0.195 | 31.625 | 51.119 | 204.476 |
| Iron (mg) | 0.02 | 0.69 | 0.0 | 0.08 | 0.12 | 0.04 | 0.01 | 0.11 | 0.09 | 0.06 | 0.05 | 1.27 | 5.08 |
| Magnesium (mg) | 0.0 | 15.422 | 0.008 | 0.509 | 2.241 | 0.197 | 0.074 | 3.245 | 0.66 | 0.287 | 2.875 | 25.517 | 102.068 |
| Phosphorus (mg) | 0.0 | 113.352 | 0.0 | 0.454 | 26.481 | 2.563 | 0.961 | 5.9 | 0.21 | 1.407 | 33.063 | 184.39 | 737.56 |
| Potassium (mg) | 0.034 | 145.738 | 0.06 | 3.305 | 98.591 | 15.772 | 5.914 | 29.205 | 2.865 | 1.394 | 40.538 | 343.415 | 1373.66 |
| Sodium (mg) | 0.068 | 53.977 | 290.685 | 0.116 | 1.222 | 31.15 | 11.68 | 1.475 | 0.15 | 0.026 | 23.0 | 413.548 | 1654.192 |
| Zinc (mg) | 0.0 | 1.01 | 0.0 | 0.0 | 0.12 | 0.01 | 0.01 | 0.04 | 0.01 | 0.01 | 0.11 | 1.32 | 5.28 |
| Copper (mg) | 0.0 | 0.039 | 0.0 | 0.003 | 0.081 | 0.006 | 0.002 | 0.003 | 0.002 | 0.002 | 0.006 | 0.144 | 0.576 |
| Manganese (mg) | 0.0 | 0.015 | 0.001 | 0.015 | 0.029 | 0.01 | 0.004 | 0.035 | 0.006 | 0.009 | 0.003 | 0.126 | 0.504 |
| Selenium (mcg) | 0.0 | 11.1 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.7 | 14.6 | 58.4 |
| Vitamin A, IU (IU) | 0.0 | 107.954 | 0.0 | 0.785 | 0.0 | 0.0 | 0.0 | 0.0 | 9.384 | 0.0 | 165.6 | 283.723 | 1134.892 |
| Retinol (mcg) | 0.0 | 31.615 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.0 | 77.615 | 310.46 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 32.386 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.468 | 0.0 | 46.575 | 79.469 | 317.876 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.41 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.475 | 7.885 | 31.54 |
| Vitamin E (mg) | 0.48 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.13 | 0.85 | 3.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.016 | 0.064 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.538 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.234 | 0.0 | 0.773 | 3.092 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 1.4 | 0.5 | 0.0 | 0.2 | 0.0 | 0.3 | 3.6 | 14.4 |
| Thiamin (mg) | 0.0 | 0.046 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.003 | 0.002 | 0.01 | 0.012 | 0.089 | 0.356 |
| Riboflavin (mg) | 0.0 | 0.093 | 0.0 | 0.001 | 0.098 | 0.002 | 0.001 | 0.006 | 0.001 | 0.006 | 0.049 | 0.256 | 1.024 |
| Niacin (mg) | 0.0 | 5.244 | 0.0 | 0.003 | 0.917 | 0.101 | 0.038 | 0.05 | 0.003 | 0.077 | 0.032 | 6.463 | 25.852 |
| Pantothenic acid (mg) | 0.0 | 0.702 | 0.0 | n/a | 0.306 | 0.002 | 0.001 | 0.012 | n/a | 0.006 | 0.098 | 1.125 | 4.5 |
| Vitamin B-6 (mg) | 0.0 | 0.27 | 0.0 | 0.001 | 0.02 | 0.002 | 0.001 | 0.015 | 0.005 | 0.001 | 0.017 | 0.332 | 1.328 |
| Folate (mcg) | 0.0 | 4.627 | 0.0 | 0.026 | 4.481 | 0.0 | 0.0 | 0.295 | 0.921 | 2.384 | 2.013 | 14.746 | 58.984 |
| Vitamin B-12 (mcg) | 0.0 | 0.24 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.34 | 1.36 |
| Choline (mg) | 0.0 | 46.0 | 0.0 | 0.0 | 4.3 | n/a | n/a | 1.5 | n/a | 0.1 | 5.5 | 57.5 | 230.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.006 | 0.0 | 2.006 | 8.024 |
| Tryptophan (g) | 0.0 | 0.162 | 0.0 | n/a | 0.006 | n/a | n/a | n/a | n/a | 0.002 | 0.012 | 0.181 | 0.724 |
| Threonine (g) | 0.0 | 0.594 | 0.0 | n/a | 0.014 | n/a | n/a | n/a | n/a | 0.004 | 0.035 | 0.646 | 2.584 |
| Isoleucine (g) | 0.0 | 0.709 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.005 | 0.04 | 0.765 | 3.06 |
| Leucine (g) | 0.0 | 1.041 | 0.0 | n/a | 0.016 | n/a | n/a | n/a | n/a | 0.009 | 0.078 | 1.144 | 4.576 |
| Lysine (g) | 0.0 | 1.164 | 0.0 | n/a | 0.012 | n/a | n/a | n/a | n/a | 0.003 | 0.066 | 1.246 | 4.984 |
| Methionine (g) | 0.0 | 0.378 | 0.0 | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.002 | 0.02 | 0.404 | 1.616 |
| Cystine (g) | 0.0 | 0.193 | 0.0 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.003 | 0.009 | 0.206 | 0.824 |
| Phenylalanine (g) | 0.0 | 0.555 | 0.0 | n/a | 0.012 | n/a | n/a | n/a | n/a | 0.007 | 0.037 | 0.612 | 2.448 |
| Tyrosine (g) | 0.0 | 0.463 | 0.0 | n/a | 0.008 | n/a | n/a | n/a | n/a | 0.004 | 0.037 | 0.512 | 2.048 |
| Valine (g) | 0.0 | 0.694 | 0.0 | n/a | 0.031 | n/a | n/a | n/a | n/a | 0.005 | 0.049 | 0.779 | 3.116 |
| Arginine (g) | 0.0 | 0.902 | 0.0 | n/a | 0.014 | n/a | n/a | n/a | n/a | 0.005 | 0.029 | 0.951 | 3.804 |
| Histidine (g) | 0.0 | 0.416 | 0.0 | n/a | 0.008 | n/a | n/a | n/a | n/a | 0.003 | 0.023 | 0.451 | 1.804 |
| Alanine (g) | 0.0 | 0.841 | 0.0 | n/a | 0.022 | n/a | n/a | n/a | n/a | 0.004 | 0.029 | 0.896 | 3.584 |
| Aspartic acid (g) | 0.0 | 1.28 | 0.0 | n/a | 0.031 | n/a | n/a | n/a | n/a | 0.006 | 0.063 | 1.38 | 5.52 |
| Glutamic acid (g) | 0.0 | 2.09 | 0.0 | n/a | 0.057 | n/a | n/a | n/a | n/a | 0.045 | 0.164 | 2.356 | 9.424 |
| Glycine (g) | 0.0 | 0.941 | 0.0 | n/a | 0.012 | n/a | n/a | n/a | n/a | 0.005 | 0.017 | 0.975 | 3.9 |
| Proline (g) | 0.0 | 0.702 | 0.0 | n/a | 0.014 | n/a | n/a | n/a | n/a | 0.016 | 0.075 | 0.806 | 3.224 |
| Serine (g) | 0.0 | 0.509 | 0.0 | n/a | 0.014 | n/a | n/a | n/a | n/a | 0.007 | 0.046 | 0.576 | 2.304 |
| Cholesterol (mg) | 0.0 | 57.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.95 | 72.783 | 291.132 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.466 | 3.323 | 0.0 | 0.003 | 0.006 | 0.006 | 0.002 | 0.0 | 0.022 | 0.002 | 3.309 | 7.14 | 28.56 |
| Phytosterols (mg) | 7.459 | n/a | 0.0 | 0.242 | n/a | n/a | n/a | n/a | 0.174 | n/a | n/a | 7.874 | 31.496 |
| Monounsaturated Fat (g) | 2.462 | 4.812 | 0.0 | 0.003 | 0.0 | 0.01 | 0.004 | 0.0 | 0.009 | 0.001 | 1.458 | 8.758 | 35.032 |
| Polyunsaturated (g) | 0.355 | 2.491 | 0.0 | 0.003 | 0.016 | 0.004 | 0.001 | 0.0 | 0.007 | 0.005 | 0.242 | 3.124 | 12.496 |