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Raciónes: 10

Ingredientes

Cost per serving $1.99 view details
  • 2-3 (15 ounce.) cans pork 7 beans
  • 1 (16 ounce.) can Hormel chili
  • 1-3 tbsp. mustard (optional)
  • 4-6 tbsp. ketchup
  • 1 pound hamburger
  • 1 bunch green onions
  • Minced peppers
  • 1 sm. jar Cheez Whiz
  • 1 sm. jar picante sauce

Direcciones

  1. In large fry pan, brown hamburger and drain. Add in onions, peppers and picante sauce. Cook on low heat till warm.
  2. In separate pan mix beans, chili, mustard, ketchup and Cheez Whiz. Heat till Cheez Whiz is melted. Add in meat mix and cook for another 30-45 min to get a thorough mix of flavors. You may use any variety of peppers; i.e. green, red bell or possibly jalapeno for a slight variance in flavor. This recipe can be used for burritos as well.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 10 servings
Calories 274  
Calories from Fat 101 37%
Total Fat 11.19g 14%
Saturated Fat 4.16g 17%
Trans Fat 0.29g  
Cholesterol 82mg 27%
Sodium 446mg 19%
Potassium 719mg 21%
Total Carbs 10.14g 3%
Dietary Fiber 2.3g 8%
Sugars 3.32g 2%
Protein 31.77g 51%
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