Emprimir
Correo Electrónico
Ingredientes
- Prep time: 23 mins
- Cook time: 7 mins
- Total time: 30 mins
- Serves: 24
- 1 cup low-fat Greek or plain yogurt
- ½ cup brown sugar
- 2 eggs
- ½ cup wheat germ (or all-purpose flour)
- ¾ cup whole wheat flour
- 1 tsp baking soda
- 1 tsp vanilla
- 3 cups whole oats
- 1½ cups mashed banana (roughly 3 bananas)
- 2 Tbsp cocoa powder
View Full Recipe at Itsy Bitsy Foodies
%3C/p%3E%3Cp%3ELoading%20...%3C/p%3E%3Cp%3E%E2%80%9CWhat%20does%20she%20do?%20She%20helps%20me%20listen%20because%20sometimes%20I%20don%E2%80%99t.%E2%80%9D%3C/p%3E%3Cp%3E%E2%80%9CWhat%20does%20she%20do%20to%20make%20you%20happy?%20Sings%20me%20songs%20to%20help%20me%20go%20to%20sleep.%E2%80%9D%3C/p%3E%3Cp%3E%E2%80%9CWhat%20is%20her%20favorite%20food?%20All%20the%20foods%E2%80%A6but%20not%20sweets.%E2%80%9D%3C/p%3E%3Cp%3EThis%20is%20just%20a%20sampling%20of%20the%20Q&A%20on%20my%20Mother%E2%80%99s%20Day%20card%20that%20my%204-year%20old%20made%20at%20preschool.%20%20It%20was%20truly%20the%20sweetest%20gift%20that%20I%20have%20ever%20received.%20%20Just%20like%20the%20ride%20of%20mommyhood,%20reading%20it%20was%20a%20rollercoaster%20of%20emotion,%20one%20response%20making%20me%20laugh%20out%20loud,%20the%20next%20answer%20melting%20my%20heart%20and%20bringing%20tears%20to%20my%20eyes.%3C/p%3E%3Cp%3ESo%20he%E2%80%99s%20caught%20on%20that%20I%20love%20to%20eat%20and%20that%20I%E2%80%99m%20interested%20in%20all%20things%20food!%20%20It%E2%80%99s%20interesting,%20however,%20that%20he%20assumes%20I%20don%E2%80%99t%20like%20sweets.%20%20%7BIf%20you%20haven%E2%80%99t%20noticed%20already,%20I%20have%20a%20major%20sweet%20tooth.%20%20Even%20more%20than%20eating%20them,%20I%20love%20to%20bake%20all%20sorts%20of%20things%20and%20dream%20up%20different%20sweet%20combos.%7D%20%20Maybe%20his%20observation%20is%20based%20on%20the%20fact%20that%20I%E2%80%99m%20constantly%20trying%20to%20curb%20his%20sweet%20tooth%20by%20urging%20healthier%20foods%20instead%20of%20sweets%20and%20discussing%20the%20differences%20between%20the%20two.%3C/p%3E%3Cp%3EAlong%20those%20lines,%20one%20of%20my%20passions%20is%20transforming%20sweet%20and%20otherwise%20not-so-healthy%20foods%20into%20healthier%20options.%20%20These%20chocolate%20banana%20oat%20bar%20%7Bcookies%7D%20are%20one%20such%20example.%20%20They%20were%20a%20fitting%20choice%20for%20Mother%E2%80%99s%20Day%20because%20the%20original%20chocolate%20banana%20cookie%20recipe%20is%20one%20of%20the%20many%20childhood%20family%20recipes%20that%20brings%20back%20many%20memories%20of%20baking%20with%20my%20mom%20and%20Grandma.%3C/p%3E%3Cp%3EThe%20idea%20for%20this%20revised%20recipe%20came%20to%20mind%20when%20I%20recently%20made%20a%20batch%20of%20homemade%20energy%20bars%20with%20extra%20banana.%20%20I%20realized%20that%20with%20a%20bit%20of%20chocolate,%20the%20banana%20oat%20bars%20would%20taste%20almost%20identical%20to%20the%20moist%20chocolate%20banana%20cookies%20passed%20down%20through%20our%20family.%20%20I%20have%20to%20say%20that%20I%20like%20these%20healthy%20chocolate%20banana%20oat%20bars%20just%20as%20much%20as%20the%20original%20and%20the%20rest%20of%20my%20family%20loves%20them,%20too!%3C/p%3E%3Cp%3E*The%20creative%20idea%20for%20the%20celery%20stamp%20roses%20came%20from%20ParentMap%20(originally%20from%20Parentella)%20and%20my%20son%20loved%20the%20project%20of%20making%20beautiful%20Mother%E2%80%99s%20Day%20and%20Teacher%20Appreciation%20Day%20cards!%3C/p%3E%3Cp%3E%7BHappy%20Mother%E2%80%99s%20Day%20to%20all%20of%20you%20mothers,%20moms,%20mommies%20and%20hot%20mommas%20out%20there!!%7D%3C/p%3E%3Cp%3EChocolate%20Banana%20Oat%20Bars%3C/p%3E%3Cp%3EAuthor:%20Itsy%20Bitsy%20Foodies%3C/p%3E%3Cp%3ERecipe%20type:%20Snack%3C/p%3E%3Cp%3EMix%20the%20yogurt%20and%20sugar.%3C/p%3E%3Cp%3EAdd%20the%20eggs%20and%20mix%20well.%3C/p%3E%3Cp%3EMix%20in%20the%20flours,%20baking%20soda,%20cocoa%20powder%20and%20vanilla.%3C/p%3E%3Cp%3EThen%20mix%20in%20the%20oats%20and%20finally%20the%20banana.%3C/p%3E%3Cp%3EFor%20bars,%20line%20a%209%C3%9713-inch%20pan%20and%20an%208%C3%978-inch%20pan%20with%20foil%20and%20pour%20the%20batter%20into%20the%20prepared%20pans.%3C/p%3E%3Cp%3EBake%20for%206-8%20minutes%20at%20375%20degrees%20until%20the%20top%20springs%20back%20to%20the%20touch.%20(For%20moist%20bars,%20make%20sure%20not%20to%20overbake%20as%20the%20bars%20will%20set%20a%20bit%20as%20they%20cool.)%3C/p%3E%3Cp%3EFor%20cookies,%20drop%20the%20cookie%20dough%20by%20tablespoonful%20on%20a%20greased%20baking%20sheet.%3C/p%3E%3Cp%3EBake%20for%2010-12%20minutes%20at%20325%20degrees.%3C/p%3E%3Cp%3ELet%20the%20cookies%20cool%20on%20the%20baking%20sheet%20for%205-10%20minutes%20and%20then%20transfer%20them%20to%20a%20wire%20rack%20to%20cool%20completely.%3C/p%3E%3Cp%3E*I%20have%20not%20tried%20them%20in%20cookie%20form%20yet%20but%20I%20would%20recommend%20trying%20the%20slightly%20different%20oven%20temp%20and%20cook%20time,%20based%20on%20the%20original%20chocolate%20banana%20cookie%20recipe,%20because%20the%20healthy%20oat%20cookie%20dough%20has%20a%20similar%20consistency.%3C/p%3E%3Cp%3E3.1.09%3C/p%3E%3Cp%3ETags:%20bananas,%20chocolate,%20chocolate%20banana%20cookies,%20chocolate%20banana%20oat%20cookies,%20dessert,%20healthy%20chocolate%20banana%20cookies,%20healthy%20snack,%20homemade%20energy%20bar,%20oatmeal%3C/p%3E){kind=link}