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Crunchy and Sweet Carrots with Orange Zest
by
Kristi Rimkus
Calificación: 4.0
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%20emulsifier%20with%20a%20%E2%80%9C1100-watt,%20dual%20horsepower%20motor,%20and%20commercial-grade%20culinary%20angled%20stainless%20steel%20blades%20that%20emulsify%20at%20over%203000%20RPM.%E2%80%9D%20What%20cook%20could%20resist%20that!%20This%20machine%20crunches,%20munches,%20chops,%20mixes,%20blends,%20makes%20sorbets%20and%20hot%20soups.%20Can%20you%20believe%20it?%20Believe%20it.%20It%E2%80%99s%20amazing.%3C/p%3E%3Cp%3ETender%20and%20Sweet%20Carrots%20with%20Orange%20Zest%3C/p%3E%3Cp%3EOf%20course,%20I%20used%20the%20excuse%20that%20owning%20such%20an%20awesome%20gadget%20will%20undoubtedly%20improve%20our%20health,%20after%20all,%20think%20of%20all%20the%20fresh%20fruits%20and%20vegetables%20we%E2%80%99ll%20be%20consuming%20in%20the%20form%20of%20smoothies%20and%20soups.%3C/p%3E%3Cp%3ENot%20only%20that,%20I%E2%80%99ll%20be%20saving%20money,%20right?%20I%20was%20able%20to%20use%20these%20leftover%20carrots%20from%20Christmas%20dinner,%20and%20turn%20them%20into%20a%20delicious%20soup%20just%20by%20adding%20some%20chicken%20broth.%20Yum!%3C/p%3E%3Cp%3EYou%20could%20do%20the%20same%20thing%20simmering%20the%20carrot%20recipe%20below%20(Real%20Simple%20Magazine)%20with%20chicken%20broth%20and%20blending%20it%20with%20your%20blender,%20but%20the%20HealthMaster%20turned%20it%20into%20a%20light,%20creamy%20soup.%20I%E2%80%99ve%20not%20been%20able%20to%20get%20that%20texture%20with%20my%20blender%20or%20immersion%20blender.%3C/p%3E%3Cp%3ESorry%20if%20this%20sounds%20like%20another%20infomercial,%20and%20I%20promise%20I%E2%80%99m%20not%20trying%20to%20sell%20you%20a%20HealthMaster.%20Just%20sharing%20my%20excitement%20over%20the%20fact%20that%20something%20I%20bought%20from%20an%20infomercial%20turned%20out%20to%20be%20awesome,%20and%20my%20husband%20couldn%E2%80%99t%20say%20%E2%80%9CI%20told%20you%20so!%E2%80%9D%3C/p%3E%3Cp%3EHappy%20New%20Year,%20and%20I%20hope%20you%20have%20lots%20of%20blessings%20and%20good%20things%20coming%20your%20way!%3C/p%3E%3Cp%3EServes%204-6%3C/p%3E%3Cp%3EOrange%20Glazed%20Carrots%20Soup%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3Ezest%20from%201/2%20orange,%20peeled%20into%20wide%3C/p%3E%3Cp%3Estrips%3C/p%3E%3Cp%3EDirections%3C/p%3E%3Cp%3E1.%20In%20a%20medium%20saucepan,%20combine%20the%20zest,%3C/p%3E%3Cp%3Ejuice,%20carrots,%20wine,%20oil,%20cumin,%20salt,%20and%3C/p%3E%3Cp%3Eenough%20water%20to%20cover%20(about%203/4%20cup).%20Bring%20to%20a%20boil.%20Reduce%20heat%20and%20simmer%20until%20almost%20tender%3C/p%3E%3Cp%3Ebut%20still%20slightly%20crisp%20in%20the%20center,%203%20to%204%20minutes.%3C/p%3E%3Cp%3E2.%20Transfer%20the%20carrots%20and%20the%20cooking%20liquid%20to%20a%20bowl.%20Season%20with%20the%20pepper.%20Cover%20and%20refrigerate%3C/p%3E%3Cp%3Euntil%20chilled%20through,%20about%2040%20minutes.%20Drain%20all%20but%201/2%20cup%20of%20the%20cooking%20liquid%20before%20serving.%3C/p%3E%3Cp%3EWhat%E2%80%99s%20good%20for%20me%20in%20this%20dish?%3C/p%3E%3Cp%3ECarrots%20are%20very%20high%20in%20vitamin%20A%20which%20promotes%20eye%20health.%20They%20also%20contain%20vitamins%20K%20and%20C.%20Carrots%20are%20a%20terrific%20source%20of%20antioxidant%20compounds%20that%20protect%20against%20cardiovascular%20disease%20and%20some%20cancers.%3C/p%3E%3Cp%3ECalories%20116;%20Calories%20From%20Fat%2039%25;%20Fat%205g;%20Sat%3C/p%3E%3Cp%3EFat%201g;%20Cholesterol%200mg;%20Sodium%20707mg;%20Carbohydrate%2014g;%20Fiber%203g;%20Sugar%208g;%20Protein%201g,%20Weight%20Watchers%20Points%202%3C/p%3E%3Cp%3ENutrition%20details%20obtained%20from%20whfoods.org,%20nutritiondata.com,%20about.com,%20and%20abouthomecooking.com.%3C/p%3E%3Cp%3EBe%20Sociable,%20Share!%3C/p%3E%3Cp%3Ecarrot%20recipes,%3C/p%3E%3Cp%3Ecarrots,%3C/p%3E%3Cp%3Ecooking%20light,%3C/p%3E%3Cp%3Ehealthy%20cooking,%3C/p%3E%3Cp%3Ehealthy%20recipes,%3C/p%3E%3Cp%3ELight%20Recipes,%3C/p%3E%3Cp%3EMother%20Rimmy's%20Cooking%20Light%20Done%20Right,%3C/p%3E%3Cp%3ERecipes,%3C/p%3E%3Cp%3EWeight%20Watchers%20Points%3C/p%3E){kind=link}