Emprimir
Correo Electrónico
 |
Raciónes: 12
Ingredientes
- 600g pork belly, cubed
- 1 pc Spanish blood sausages (morcilla)
- 2 pcs chorizos, sliced
- 6 strips rasher bacon, finely diced
- 400g dried white beans
- 1 onion, chopped
- 4 cloves garlic, minced
- 1 bay leaf
- pinch of saffron threads
- 1 tsp sweet paprika
- olive oil
- freshly ground black pepper
- sea salt
View Full Recipe at Ang Sarap
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 12 servings | |
| Calories 406 | |
| Calories from Fat 262 | 65% |
| Total Fat 29.05g | 36% |
| Saturated Fat 10.61g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 149mg | 6% |
| Potassium 746mg | 21% |
| Total Carbs 21.7g | 6% |
| Dietary Fiber 5.4g | 18% |
| Sugars 1.09g | 1% |
| Protein 14.84g | 24% |
,%20bacon%20(tocino),%20black%20pudding%20(morcilla),%20chorizo%20and%20white%20beans.%20It%20is%20originated%20and%20is%20popular%20in%20the%20Northern%20region%20of%20Spain%20called%20Asturias%20but%20it%20is%20available%20throughout%20the%20whole%20of%20Spain.%20This%20dish%20is%20like%20the%20pork%20and%20beans%20equivalent%20to%20the%20Americans%20hence%20you%20will%20see%20it%20sold%20in%20cans%20in%20most%20supermarkets%20across%20Spain.%3C/p%3E%3Cp%3EThis%20dish%20is%20really%20hearty%20and%20flavourful,%20usually%20eaten%20during%20winter%20and%20at%20lunch%20time,%20it%20is%20then%20served%20with%20a%20crusty%20bread%20as%20well%20as%20an%20Asturian%20cider%20or%20a%20red%20wine.%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EMethod%3C/p%3E%3Cp%3E1.%20Soak%20dried%20beans%20in%20water%20for%20at%20least%2024%20hours%20to%20soften.%3C/p%3E%3Cp%3E2.%20In%20a%20stock%20pot%20add%20oil%20then%20saut%C3%A9%20garlic%20and%20onions.%3C/p%3E%3Cp%3E3.%20Add%20and%20crisp%20bacon%20pieces.%3C/p%3E%3Cp%3E4.%20Add%20and%20brown%20pork%20belly%20pieces.%3C/p%3E%3Cp%3E5.%20Add%20the%20white%20beans%20the%20pour%20enough%20water%20to%20cover%20everything.%3C/p%3E%3Cp%3E6.%20Bring%20to%20a%20boil%20then%20add%20bay%20leaf,%20saffron,%20paprika%20and%20freshly%20ground%20black%20pepper.%3C/p%3E%3Cp%3E7.%20Simmer%20in%20medium%20heat%20for%201%201/2%20hours,%20occasionally%20check%20and%20add%20water%20if%20it%20dries%20out.%3C/p%3E%3Cp%3E8.%20Add%20the%20chorizo%20and%20morcilla%20then%20simmer%20for%2015%20minutes%20or%20until%20beans%20are%20soft%20and%20tender.%3C/p%3E%3Cp%3E9.%20Season%20with%20salt%20and%20freshly%20ground%20black%20pepper%20if%20needed.%20Serve%20while%20hot.%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E){kind=link}