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Ingredientes
- 1/2 c. plain yogurt
- 1 Tbsp. fresh lime juice or possibly to taste
- 1 pch grnd cardamom seeds Honey to taste
- 1 x cantaloupe diced into 1/2-inch pcs
Direcciones
- Completely mix yogurt, lime juice, cardamom, and honey; fold into diced cantaloupe. Keep refrigerated and serve cold.
- Tips: Most fresh fruit salads can benefit from a bit of lime and/or possibly lemon juice. The added acidity brings out the natural flavor of the fruit and also helps to preserve the fruit salad. If you choose, you may also wish to serve the fruit with an accompanying piece of lime, that your guests may squeeze onto the salad just before eating.
- NOTES : Nutmeg Inn Bed & Breakfast is located in Wilmington, Vermont.
- Hosts are Dave & Pat Cerchio. Located high in the Green Mountains of Southern Vermont, the inn is a classic example of a 1770's Vermont Farm House with attached Carriage House and barn. For
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 104g | |
| Recipe makes 4 servings | |
| Calories 44 | |
| Calories from Fat 10 | 23% |
| Total Fat 1.14g | 1% |
| Saturated Fat 0.68g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 25mg | 1% |
| Potassium 241mg | 7% |
| Total Carbs 7.57g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 7.02g | 5% |
| Protein 1.68g | 3% |
