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Receta Garlic Ginger Teriyaki Shrimp - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		shrimp
226.8g 		teriyaki sauce
36.0g 		soy sauce
31.88g 		sesame oil
13.63g 		garlics
7.83g 		ginger
11.16g 		pepper sauce
2.5g 		Total Per Serving Total for Recipe
Protein (g) 46.06 2.13 2.0 0.0 0.5 0.2 0.03 50.93 203.72
Total Fat (g) 3.92 0.01 0.01 13.63 0.04 0.08 0.02 17.71 70.84
Carbohydrates (g) 2.06 5.6 2.43 0.0 2.59 1.98 0.02 14.68 58.72
Ash (g) 2.72 3.75 4.88 0.0 0.12 0.09 n/a 11.56 46.24
Calories (kcal) 240.403 32.04 16.894 120.445 11.667 8.928 0.3 430.676 1722.704
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Water (g) 172.05 24.37 22.56 0.0 4.59 8.8 2.38 234.74 938.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.08 0.54 0.0 0.08 0.19 0.0 5.89 23.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.2 0.2 0.0 0.7 2.8
Calcium (mg) 117.933 9.0 6.056 0.0 14.172 1.786 0.3 149.248 596.992
Iron (mg) 5.47 0.61 0.62 0.0 0.13 0.07 0.03 6.92 27.68
Magnesium (mg) 83.914 21.96 13.706 0.0 1.958 4.799 0.3 126.637 506.548
Phosphorus (mg) 464.93 55.44 39.844 0.0 11.98 3.794 0.575 576.563 2306.252
Potassium (mg) 419.571 81.0 69.169 0.0 31.398 46.314 3.2 650.652 2602.608
Sodium (mg) 335.657 1379.88 1796.794 0.0 1.331 1.451 15.825 3530.937 14123.748
Zinc (mg) 2.52 0.04 0.17 0.0 0.09 0.04 0.0 2.85 11.4
Copper (mg) 0.59 0.036 0.032 0.0 0.023 0.026 0.002 0.709 2.836
Manganese (mg) 0.113 0.0 0.134 n/a 0.131 0.026 n/a 0.404 1.616
Selenium (mcg) 86.2 0.4 0.2 0.0 1.1 0.1 0.0 87.9 351.6
Vitamin A, IU (IU) 408.231 0.0 0.0 0.0 0.705 0.0 n/a 408.936 1635.744
Retinol (mcg) 122.469 0.0 0.0 0.0 0.0 0.0 0.0 122.469 489.876
Vitamin A, RAE (mcg_RAE) 122.469 0.0 0.0 0.0 0.0 0.0 2.05 124.519 498.076
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.392 0.0 22.975 23.367 93.468
Vitamin E (mg) 2.49 0.0 0.0 0.19 0.01 0.03 0.0 2.72 10.88
Vitamin D (IU) 344.728 n/a n/a n/a n/a n/a n/a 344.728 1378.912
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.253 0.0 0.25 1.503 6.012
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.23 n/a n/a n/a n/a n/a n/a 0.23 0.92
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.5 0.0 0.0 0.0 2.4 0.6 0.1 7.6 30.4
Thiamin (mg) 0.068 0.011 0.01 0.0 0.016 0.003 0.001 0.108 0.432
Riboflavin (mg) 0.068 0.025 0.054 0.0 0.009 0.003 0.002 0.161 0.644
Niacin (mg) 5.783 0.457 0.701 0.0 0.055 0.084 0.005 7.085 28.34
Pantothenic acid (mg) 0.635 0.072 0.096 0.0 0.047 0.022 n/a 0.872 3.488
Vitamin B-6 (mg) 0.227 0.036 0.048 0.0 0.097 0.018 0.004 0.429 1.716
Folate (mcg) 6.804 2.88 4.463 0.0 0.235 1.228 0.025 15.634 62.536
Vitamin B-12 (mcg) 2.63 0.0 0.0 0.0 0.0 0.0 0.0 2.63 10.52
Choline (mg) 183.5 7.0 5.8 0.0 1.8 3.2 0.0 201.4 805.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.025 0.025 0.1
Tryptophan (g) 0.635 n/a 0.029 0.0 0.005 0.001 n/a 0.67 2.68
Threonine (g) 1.86 n/a 0.08 0.0 0.013 0.004 n/a 1.956 7.824
Isoleucine (g) 2.245 n/a 0.096 0.0 0.017 0.006 n/a 2.364 9.456
Leucine (g) 3.651 n/a 0.159 0.0 0.024 0.008 n/a 3.843 15.372
Lysine (g) 4.014 n/a 0.115 0.0 0.021 0.007 n/a 4.157 16.628
Methionine (g) 1.293 n/a 0.029 0.0 0.006 0.001 n/a 1.329 5.316
Cystine (g) 0.522 n/a 0.035 0.0 0.005 0.001 n/a 0.563 2.252
Phenylalanine (g) 1.95 n/a 0.105 0.0 0.014 0.006 n/a 2.075 8.3
Tyrosine (g) 1.542 n/a 0.073 0.0 0.006 0.002 n/a 1.624 6.496
Valine (g) 2.177 n/a 0.099 0.0 0.023 0.008 n/a 2.307 9.228
Arginine (g) 4.037 n/a 0.137 0.0 0.049 0.004 n/a 4.228 16.912
Histidine (g) 0.93 n/a 0.051 0.0 0.009 0.003 n/a 0.993 3.972
Alanine (g) 2.608 n/a 0.089 0.0 0.01 0.003 n/a 2.711 10.844
Aspartic acid (g) 4.763 n/a 0.214 0.0 0.038 0.023 n/a 5.038 20.152
Glutamic acid (g) 7.87 n/a 0.472 0.0 0.063 0.018 n/a 8.423 33.692
Glycine (g) 2.79 n/a 0.089 0.0 0.016 0.004 n/a 2.899 11.596
Proline (g) 1.52 n/a 0.147 0.0 0.008 0.004 n/a 1.678 6.712
Serine (g) 1.814 n/a 0.115 0.0 0.015 0.006 n/a 1.95 7.8
Cholesterol (mg) 344.728 0.0 0.0 0.0 0.0 0.0 0.0 344.728 1378.912
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.748 0.0 0.003 1.935 0.007 0.022 0.003 2.718 10.872
Phytosterols (mg) n/a n/a n/a 117.856 n/a 1.674 n/a 119.53 478.12
Monounsaturated Fat (g) 0.567 0.0 0.003 5.409 0.001 0.017 0.002 5.998 23.992
Polyunsaturated (g) 1.52 0.0 0.006 5.682 0.02 0.017 0.01 7.254 29.016