Receta Garlic Studded Loin Of Venison With A Berry Reduction - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	garlics 4.35g	potatoes 15.6g	parsley 0.6g	shallots 2.93g	garlic 0.41g	berries 46.08g	honey 3.5g	butter 4.73g	Total Per Serving	Total for Recipe
Protein (g)	0.28	0.24	0.02	0.07	0.03	0.64	0.01	0.04	1.33	7.98
Total Fat (g)	0.02	0.01	0.0	0.0	0.0	0.23	0.0	3.84	4.1	24.6
Carbohydrates (g)	1.44	3.14	0.04	0.49	0.13	4.43	2.88	0.0	12.56	75.36
Ash (g)	0.07	0.15	0.01	0.02	0.01	0.17	0.01	0.1	0.54	3.24
Calories (kcal)	6.482	13.416	0.217	2.112	0.605	19.814	10.64	33.938	87.223	523.338
Starch (g)	n/a	1.97	n/a	n/a	n/a	0.0	n/a	n/a	1.97	11.82
Sucrose (g)	n/a	0.39	n/a	n/a	n/a	0.03	0.03	n/a	0.46	2.76
Glucose (dextrose) (g)	n/a	0.15	n/a	n/a	n/a	1.06	1.25	n/a	2.47	14.82
Fructose (g)	n/a	0.11	n/a	n/a	n/a	1.11	1.43	n/a	2.65	15.9
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.03	0.05	n/a	0.08	0.48
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.55	12.06	0.53	2.34	0.24	40.62	0.6	0.75	59.68	358.08
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.65	0.01	n/a	0.0	2.25	2.87	0.0	5.83	34.98
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.01	0.11	n/a	0.12	0.72
Dietary Fiber (g)	0.1	0.5	0.0	n/a	0.0	2.4	0.0	0.0	3.0	18.0
Calcium (mg)	7.874	4.68	0.83	1.085	0.735	13.363	0.21	1.136	29.913	179.478
Iron (mg)	0.07	0.1	0.04	0.04	0.01	0.29	0.01	0.0	0.55	3.3
Magnesium (mg)	1.088	3.9	0.301	0.616	0.102	9.216	0.07	0.095	15.387	92.322
Phosphorus (mg)	6.656	7.332	0.349	1.76	0.621	10.138	0.14	1.136	28.131	168.786
Potassium (mg)	17.444	52.572	3.333	9.797	1.628	74.65	1.82	1.136	162.38	974.28
Sodium (mg)	0.74	8.58	0.337	0.352	0.069	0.461	0.14	27.264	37.942	227.652
Zinc (mg)	0.05	0.05	0.01	0.01	0.0	0.24	0.01	0.0	0.38	2.28
Copper (mg)	0.013	0.023	0.001	0.003	0.001	0.078	0.001	0.0	0.121	0.726
Manganese (mg)	0.073	0.041	0.001	0.009	0.007	0.3	0.003	0.0	0.432	2.592
Selenium (mcg)	0.6	0.1	0.0	0.0	0.1	0.2	0.0	0.0	1.1	6.6
Vitamin A, IU (IU)	0.392	2213.172	50.684	34.907	0.037	98.611	0.0	118.286	2516.088	15096.528
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	31.761	31.761	190.566
Vitamin A, RAE (mcg_RAE)	0.0	110.604	2.533	1.76	0.0	5.069	0.0	32.376	152.342	914.052
Beta Carotene (mcg)	0.218	1327.404	30.408	n/a	0.02	58.982	0.0	7.479	1424.511	8547.066
Vitamin E (mg)	0.0	0.04	0.0	n/a	0.0	0.54	0.0	0.11	0.7	4.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.651	2.651	15.906
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.696	0.0	33.459	n/a	0.065	54.374	0.0	0.0	88.594	531.564
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.02	n/a	0.0	0.02	0.12
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	n/a	0.62	n/a	0.0	0.62	3.72
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.41	n/a	0.0	0.41	2.46
Vitamin C (mg)	1.4	0.4	0.8	0.2	0.1	9.7	0.0	0.0	12.6	75.6
Thiamin (mg)	0.009	0.012	0.001	0.002	0.001	0.009	0.0	0.0	0.034	0.204
Riboflavin (mg)	0.005	0.009	0.001	0.001	0.0	0.014	0.001	0.001	0.032	0.192
Niacin (mg)	0.03	0.087	0.008	0.006	0.003	0.3	0.004	0.002	0.44	2.64
Pantothenic acid (mg)	0.026	0.125	0.002	0.009	0.002	0.129	0.002	0.005	0.301	1.806
Vitamin B-6 (mg)	0.054	0.033	0.001	0.01	0.005	0.014	0.001	0.0	0.117	0.702
Folate (mcg)	0.131	1.716	0.915	0.997	0.012	11.52	0.07	0.142	15.503	93.018
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.01	0.01	0.06
Choline (mg)	1.0	1.9	0.1	n/a	0.1	3.9	0.1	0.9	8.0	48.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.005	0.0	0.001	0.0	n/a	0.0	0.0	0.01	0.06
Threonine (g)	0.007	0.012	0.001	0.003	0.001	n/a	0.0	0.002	0.026	0.156
Isoleucine (g)	0.01	0.009	0.001	0.003	0.001	n/a	0.0	0.002	0.026	0.156
Leucine (g)	0.013	0.014	0.001	0.004	0.001	n/a	0.0	0.004	0.039	0.234
Lysine (g)	0.012	0.011	0.001	0.004	0.001	n/a	0.0	0.003	0.032	0.192
Methionine (g)	0.003	0.005	0.0	0.001	0.0	n/a	0.0	0.001	0.011	0.066
Cystine (g)	0.003	0.003	0.0	n/a	0.0	n/a	0.0	0.0	0.007	0.042
Phenylalanine (g)	0.008	0.014	0.001	0.002	0.001	n/a	0.0	0.002	0.028	0.168
Tyrosine (g)	0.003	0.005	0.0	0.002	0.0	n/a	0.0	0.002	0.013	0.078
Valine (g)	0.013	0.014	0.001	0.003	0.001	n/a	0.0	0.003	0.035	0.21
Arginine (g)	0.027	0.009	0.001	0.005	0.003	n/a	0.0	0.001	0.047	0.282
Histidine (g)	0.005	0.005	0.0	0.001	0.0	n/a	0.0	0.001	0.012	0.072
Alanine (g)	0.006	0.012	0.001	0.003	0.001	n/a	0.0	0.001	0.025	0.15
Aspartic acid (g)	0.021	0.059	0.002	0.007	0.002	n/a	0.001	0.003	0.095	0.57
Glutamic acid (g)	0.035	0.025	0.002	0.015	0.003	n/a	0.001	0.009	0.089	0.534
Glycine (g)	0.009	0.009	0.001	0.004	0.001	n/a	0.0	0.001	0.025	0.15
Proline (g)	0.004	0.008	0.001	0.005	0.0	n/a	0.003	0.004	0.026	0.156
Serine (g)	0.008	0.014	0.001	0.003	0.001	n/a	0.0	0.002	0.03	0.18
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	10.177	10.177	61.062
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.003	0.001	0.001	0.0	0.005	0.0	2.432	2.445	14.67
Phytosterols (mg)	n/a	1.872	0.03	0.147	n/a	n/a	n/a	n/a	2.049	12.294
Monounsaturated Fat (g)	0.0	0.0	0.002	0.0	0.0	0.023	0.0	0.995	1.021	6.126
Polyunsaturated (g)	0.011	0.002	0.001	0.001	0.001	0.129	0.0	0.144	0.288	1.728