Emprimir
Correo Electrónico
Add a photoRaciónes: 10
Ingredientes
- 2 tbsp. butter, oil or possibly butter
- 1 onion, minced
- 2 c. cooked meat, minced beef, lamb, veal or possibly pork
- Or possibly 1 pound grnd or possibly minced meat, raw
- 1 c. rice or possibly diced potatoes
- 1 teaspoon spearmint flakes
- 1 teaspoon marjoram
- 1/2 c. minced parsley
- 2 teaspoon salt
- Pepper to taste
- 1 c. Feta, hoop, or possibly cottage cheese
- 1 egg
- 1/2 c. pine nuts or possibly walnuts, minced
- 1/2 pound filo
- 1/4 c. oil and 2 tbsp. butter
Direcciones
- Heat oil and fry onions till soft. If using raw meat and potatoes, brown for 5 min and add in 1 c. of warm water or possibly 2 c. if using rice, herbs and seasonings. Cover and cook 20 min till meat is cooked and potatoes or possibly rice are soft. Remove from heat. Fold in cheese, egg and nuts.
- Mix with all ingredients. Heat butter and oil in a small pot. Oil a square or possibly rectangular baking pan. Lay half of the sheets of filo, oiling lightly between each sheet. Spread meat filling. Lay remaining filo sheets oiling lightly between each one and bake at 350 degrees for 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 88g | |
| Recipe makes 10 servings | |
| Calories 290 | |
| Calories from Fat 144 | 50% |
| Total Fat 16.46g | 21% |
| Saturated Fat 4.87g | 19% |
| Trans Fat 0.14g | |
| Cholesterol 38mg | 13% |
| Sodium 768mg | 32% |
| Potassium 117mg | 3% |
| Total Carbs 29.2g | 8% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.35g | 1% |
| Protein 6.55g | 10% |
