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Ingredientes
- 1 pound grnd ham & pork
- 1 c. dry bread crumbs
- 1 egg, beaten
- 1/2 c. lowfat milk
- 1/2 c. brown sugar
- 2 teaspoon dry mustard
- 1/4 c. vinegar
- 1/4 c. water
Direcciones
- SAUCE: Double this if serving over rice or possibly noodles.Put together grnd meats, crumbs, egg and lowfat milk. Shape into small balls; place in baking dish.
- Put together brown sugar, mustard, vinegar, and water; heat, stirring till sugar dissolves. Pour over meatballs.
- Bake at 325 degrees for 1 hour. Baste frequently. Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 6 servings | |
| Calories 264 | |
| Calories from Fat 59 | 22% |
| Total Fat 6.6g | 8% |
| Saturated Fat 1.84g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 86mg | 29% |
| Sodium 1091mg | 45% |
| Potassium 315mg | 9% |
| Total Carbs 32.71g | 9% |
| Dietary Fiber 0.9g | 3% |
| Sugars 20.07g | 13% |
| Protein 17.29g | 28% |
