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Nutritious and healthy meal free of fat and grease.A very high proportion of protein.Unlike Hamburkr red meat saturated fat.Harmful to health and the heart and arteries.But this meal is very healthy because the chicken breast fat-free and rich in protein

Ingredientes

Cost per recipe $7.69 view details
  • Kilo minced chicken breast + spices pepper + salt + garlic

Direcciones

  1. Add a tablespoon pepper spices with chopped chicken breast with salt 6 cloves minced garlic.Mix all ingredients well.Transferred tablets meat in hot oil until tender.Placed pieces in a bowl and sprinkle with chopped celery with Accessories dish chopped tomatoes and lemon.Placed a small bowl of red sauce.And a basket of French bread

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 800g
Calories 1376  
Calories from Fat 667 48%
Total Fat 74.0g 93%
Saturated Fat 21.28g 85%
Trans Fat 0.96g  
Cholesterol 512mg 171%
Sodium 504mg 21%
Potassium 1760mg 50%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 166.8g 267%
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