Receta Herbed Mushroom Stuffing - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
mushrooms
36.67g |
celery
14.98g |
onion
18.0g |
butter
9.46g |
water
12.34g |
chicken
513.97g |
bread crumbs
108.0g |
water chestnuts
15.88g |
parsley
0.3g |
poultry seasoning
0.25g |
sage
0.03g |
pepper
0.04g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.13 | 0.1 | 0.2 | 0.08 | 0.0 | 95.6 | 14.42 | 0.67 | 0.01 | 0.02 | 0.0 | 0.0 | 112.24 | 1346.88 |
| Total Fat (g) | 0.12 | 0.03 | 0.02 | 7.67 | 0.0 | 77.4 | 5.72 | 0.18 | 0.0 | 0.02 | 0.0 | 0.0 | 91.17 | 1094.04 |
| Carbohydrates (g) | 1.2 | 0.44 | 1.68 | 0.01 | 0.0 | 0.0 | 77.74 | 7.79 | 0.02 | 0.16 | 0.02 | 0.03 | 89.09 | 1069.08 |
| Ash (g) | 0.31 | 0.11 | 0.06 | 0.2 | 0.01 | 4.06 | 3.1 | 0.27 | 0.01 | 0.01 | 0.0 | 0.0 | 8.15 | 97.8 |
| Calories (kcal) | 8.066 | 2.397 | 7.2 | 67.816 | 0.0 | 1105.028 | 426.6 | 35.562 | 0.108 | 0.768 | 0.092 | 0.113 | 1653.751 | 19845.012 |
| Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 64.43 | n/a | n/a | n/a | n/a | n/a | 64.43 | 773.16 |
| Sucrose (g) | 0.0 | 0.02 | 0.18 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.19 | 2.28 |
| Glucose (dextrose) (g) | 0.54 | 0.08 | 0.35 | n/a | n/a | n/a | 1.97 | n/a | n/a | n/a | n/a | n/a | 2.95 | 35.4 |
| Fructose (g) | 0.06 | 0.08 | 0.23 | n/a | n/a | n/a | 2.66 | n/a | n/a | n/a | n/a | n/a | 3.03 | 36.36 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2.07 | n/a | n/a | n/a | n/a | n/a | 2.07 | 24.84 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 33.89 | 14.3 | 16.04 | 1.5 | 12.33 | 339.17 | 7.03 | 6.98 | 0.26 | 0.02 | 0.0 | 0.0 | 431.53 | 5178.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.6 | 0.27 | 0.76 | 0.01 | 0.0 | 0.0 | 6.7 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 8.36 | 100.32 |
| Galactose (g) | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
| Dietary Fiber (g) | 0.4 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 4.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 69.6 |
| Calcium (mg) | 1.1 | 5.993 | 4.14 | 2.27 | 0.37 | 56.536 | 197.64 | 2.858 | 0.415 | 2.49 | 0.482 | 0.193 | 274.487 | 3293.844 |
| Iron (mg) | 0.18 | 0.03 | 0.04 | 0.0 | 0.0 | 4.63 | 5.22 | 0.22 | 0.02 | 0.09 | 0.01 | 0.01 | 10.45 | 125.4 |
| Magnesium (mg) | 3.3 | 1.648 | 1.8 | 0.189 | 0.123 | 102.793 | 46.44 | 13.336 | 0.15 | 0.56 | 0.125 | 0.086 | 170.551 | 2046.612 |
| Phosphorus (mg) | 31.532 | 3.596 | 5.22 | 2.27 | 0.0 | 755.531 | 178.2 | 15.241 | 0.174 | 0.428 | 0.027 | 0.076 | 992.295 | 11907.54 |
| Potassium (mg) | 116.595 | 38.952 | 26.28 | 2.27 | 0.0 | 971.397 | 211.68 | 70.966 | 1.667 | 1.71 | 0.312 | 0.556 | 1442.385 | 17308.62 |
| Sodium (mg) | 1.833 | 11.985 | 0.72 | 54.48 | 0.494 | 359.777 | 790.56 | 0.476 | 0.168 | 0.068 | 0.003 | 0.019 | 1220.584 | 14647.008 |
| Zinc (mg) | 0.19 | 0.02 | 0.03 | 0.01 | 0.0 | 6.73 | 1.57 | 0.14 | 0.0 | 0.01 | 0.0 | 0.0 | 8.7 | 104.4 |
| Copper (mg) | 0.117 | 0.006 | 0.007 | 0.0 | 0.001 | 0.257 | 0.281 | 0.057 | 0.0 | 0.002 | 0.0 | 0.0 | 0.73 | 8.76 |
| Manganese (mg) | 0.018 | 0.015 | 0.023 | 0.0 | 0.0 | 0.103 | 0.994 | 0.254 | 0.0 | 0.017 | 0.001 | 0.002 | 1.428 | 17.136 |
| Selenium (mcg) | 3.4 | 0.1 | 0.1 | 0.1 | 0.0 | 74.0 | 27.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 104.9 | 1258.8 |
| Vitamin A, IU (IU) | 0.0 | 67.268 | 0.36 | 236.364 | 0.0 | 719.553 | 0.0 | 32.07 | 25.342 | 6.58 | 1.721 | 0.132 | 1089.389 | 13072.668 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 210.726 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 274.192 | 3290.304 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 3.296 | 0.0 | 64.695 | 0.0 | 215.866 | 0.0 | 1.588 | 1.267 | 0.33 | 0.086 | 0.007 | 287.134 | 3445.608 |
| Beta Carotene (mcg) | 0.0 | 40.451 | 0.18 | 14.944 | 0.0 | 0.0 | 0.0 | n/a | 15.204 | 3.92 | 1.016 | 0.069 | 75.784 | 909.408 |
| Vitamin E (mg) | 0.0 | 0.04 | 0.0 | 0.22 | 0.0 | 1.54 | 0.09 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
| Vitamin D (IU) | 6.6 | n/a | n/a | 5.297 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.896 | 142.752 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 0.0 | 0.003 | 0.008 | 0.096 |
| Lutein + zeaxanthin (mcg) | 0.0 | 42.398 | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16.729 | 1.258 | 0.251 | 0.091 | 61.447 | 737.364 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.04 | n/a | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.6 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.82 | n/a | 0.0 | n/a | n/a | 0.0 | 0.83 | 9.96 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.19 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 2.4 |
| Vitamin C (mg) | 0.8 | 0.5 | 1.3 | 0.0 | 0.0 | 8.2 | 0.0 | 5.7 | 0.4 | 0.0 | 0.0 | 0.0 | 17.0 | 204.0 |
| Thiamin (mg) | 0.029 | 0.003 | 0.009 | 0.001 | 0.0 | 0.308 | 1.048 | 0.025 | 0.0 | 0.001 | 0.0 | 0.0 | 1.425 | 17.1 |
| Riboflavin (mg) | 0.147 | 0.009 | 0.005 | 0.003 | 0.0 | 0.617 | 0.432 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 1.242 | 14.904 |
| Niacin (mg) | 1.324 | 0.048 | 0.022 | 0.004 | 0.0 | 34.95 | 7.16 | 0.127 | 0.004 | 0.007 | 0.002 | 0.001 | 43.648 | 523.776 |
| Pantothenic acid (mg) | 0.55 | 0.037 | 0.022 | 0.01 | 0.0 | 4.677 | 0.594 | 0.089 | 0.001 | n/a | n/a | n/a | 5.981 | 71.772 |
| Vitamin B-6 (mg) | 0.037 | 0.01 | 0.022 | 0.0 | 0.0 | 1.799 | 0.13 | 0.065 | 0.0 | 0.003 | 0.001 | 0.0 | 2.067 | 24.804 |
| Folate (mcg) | 5.866 | 5.393 | 3.42 | 0.284 | 0.0 | 30.838 | 115.56 | 10.796 | 0.457 | 0.345 | 0.08 | 0.004 | 173.044 | 2076.528 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 1.59 | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
| Choline (mg) | 6.3 | 0.9 | 1.1 | 1.8 | 0.0 | 306.8 | 15.8 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 332.9 | 3994.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.56 | 1062.72 |
| Tryptophan (g) | 0.015 | 0.001 | 0.002 | 0.001 | n/a | 1.079 | 0.173 | 0.008 | 0.0 | n/a | n/a | n/a | 1.279 | 15.348 |
| Threonine (g) | 0.04 | 0.003 | 0.004 | 0.004 | n/a | 3.958 | 0.464 | 0.027 | 0.0 | n/a | n/a | n/a | 4.5 | 54.0 |
| Isoleucine (g) | 0.029 | 0.003 | 0.002 | 0.005 | n/a | 4.728 | 0.583 | 0.025 | 0.0 | n/a | n/a | n/a | 5.376 | 64.512 |
| Leucine (g) | 0.044 | 0.004 | 0.005 | 0.008 | n/a | 6.939 | 1.037 | 0.041 | 0.001 | n/a | n/a | n/a | 8.079 | 96.948 |
| Lysine (g) | 0.04 | 0.004 | 0.007 | 0.007 | n/a | 7.761 | 0.464 | 0.037 | 0.001 | n/a | n/a | n/a | 8.321 | 99.852 |
| Methionine (g) | 0.011 | 0.001 | 0.0 | 0.002 | n/a | 2.518 | 0.248 | 0.016 | 0.0 | n/a | n/a | n/a | 2.797 | 33.564 |
| Cystine (g) | 0.004 | 0.0 | 0.0 | 0.001 | n/a | 1.285 | 0.302 | 0.017 | 0.0 | n/a | n/a | n/a | 1.609 | 19.308 |
| Phenylalanine (g) | 0.033 | 0.003 | 0.005 | 0.004 | n/a | 3.701 | 0.713 | 0.03 | 0.0 | n/a | n/a | n/a | 4.489 | 53.868 |
| Tyrosine (g) | 0.015 | 0.001 | 0.002 | 0.004 | n/a | 3.084 | 0.432 | 0.021 | 0.0 | n/a | n/a | n/a | 3.558 | 42.696 |
| Valine (g) | 0.084 | 0.004 | 0.004 | 0.006 | n/a | 4.626 | 0.648 | 0.035 | 0.001 | n/a | n/a | n/a | 5.407 | 64.884 |
| Arginine (g) | 0.029 | 0.003 | 0.018 | 0.003 | n/a | 6.013 | 0.594 | 0.068 | 0.0 | n/a | n/a | n/a | 6.729 | 80.748 |
| Histidine (g) | 0.022 | 0.001 | 0.002 | 0.002 | n/a | 2.775 | 0.324 | 0.019 | 0.0 | n/a | n/a | n/a | 3.146 | 37.752 |
| Alanine (g) | 0.073 | 0.003 | 0.004 | 0.003 | n/a | 5.602 | 0.518 | 0.032 | 0.001 | n/a | n/a | n/a | 6.236 | 74.832 |
| Aspartic acid (g) | 0.073 | 0.018 | 0.016 | 0.006 | n/a | 8.532 | 0.832 | 0.135 | 0.001 | n/a | n/a | n/a | 9.612 | 115.344 |
| Glutamic acid (g) | 0.125 | 0.013 | 0.047 | 0.017 | n/a | 13.928 | 4.45 | 0.086 | 0.001 | n/a | n/a | n/a | 18.667 | 224.004 |
| Glycine (g) | 0.033 | 0.003 | 0.005 | 0.002 | n/a | 6.27 | 0.529 | 0.029 | 0.0 | n/a | n/a | n/a | 6.872 | 82.464 |
| Proline (g) | 0.029 | 0.003 | 0.002 | 0.008 | n/a | 4.677 | 1.48 | 0.025 | 0.001 | n/a | n/a | n/a | 6.224 | 74.688 |
| Serine (g) | 0.033 | 0.003 | 0.004 | 0.005 | n/a | 3.392 | 0.713 | 0.029 | 0.0 | n/a | n/a | n/a | 4.178 | 50.136 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 385.475 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 405.81 | 4869.72 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.015 | 0.006 | 0.007 | 4.859 | 0.0 | 22.152 | 1.296 | 0.025 | 0.0 | 0.008 | 0.002 | 0.0 | 28.371 | 340.452 |
| Phytosterols (mg) | n/a | 0.899 | 2.7 | n/a | n/a | n/a | 8.64 | n/a | 0.015 | 0.24 | 0.071 | 0.041 | 12.606 | 151.272 |
| Monounsaturated Fat (g) | 0.0 | 0.004 | 0.002 | 1.988 | 0.0 | 32.072 | 1.102 | 0.092 | 0.001 | 0.003 | 0.001 | 0.0 | 35.265 | 423.18 |
| Polyunsaturated (g) | 0.051 | 0.012 | 0.004 | 0.288 | 0.0 | 16.601 | 2.225 | 0.046 | 0.0 | 0.005 | 0.001 | 0.0 | 19.233 | 230.796 |