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Ingredientes
- 3-4 lbs. high quality chuck or possibly rump beef roast
- 3 tbsp. very soft butter
- 1 teaspoon fresh lemon juice
- 2 teaspoon salt
- 1/8 teaspoon grnd black pepper
- 1 clove garlic, peeled and chopped
- 1 1/2 teaspoon oregano, crushed
- 1 1/2 teaspoon basil, crushed
- 1 teaspoon rosemary, crushed
- 1 teaspoon parsley, crushed
Direcciones
- Allow beef to reach room temperature. Combine remaining ingredients thoroughly. Coat roast with mix, being sure ample is on top side. Place on rack in shallow roasting pan; don't add in water.
- Roast, uncovered, in preheated 325 degree oven approximately 30 min per lb. or possibly till meat thermometer registers 140 degrees for rare, or possibly 150 degrees for medium-rare. Use a very sharp knife to cut into thin slices. Makes 6-8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 10 servings | |
| Calories 324 | |
| Calories from Fat 173 | 53% |
| Total Fat 19.32g | 24% |
| Saturated Fat 7.48g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 91mg | 30% |
| Sodium 580mg | 24% |
| Potassium 411mg | 12% |
| Total Carbs 0.33g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.02g | 0% |
| Protein 34.81g | 56% |
