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Receta Lime-cilantro coleslaw - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		lime juice
11.35g 		olive oil
3.38g 		sugar
2.1g 		onions
6.0g 		cilantro
0.85g 		coleslaw
85.05g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.0 0.11 0.02 0.77 0.94 3.76
Total Fat (g) 0.01 3.38 0.0 0.01 0.0 28.41 31.81 127.24
Carbohydrates (g) 0.96 0.0 2.1 0.44 0.03 20.24 23.77 95.08
Ash (g) 0.04 0.0 0.0 0.05 0.01 1.7 1.8 7.2
Calories (kcal) 2.836 29.835 8.127 1.92 0.196 331.695 374.609 1498.436
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a n/a n/a 0.05 0.2
Glucose (dextrose) (g) 0.07 n/a n/a n/a n/a n/a 0.07 0.28
Fructose (g) 0.07 n/a n/a n/a n/a n/a 0.07 0.28
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.3 0.0 0.0 5.39 0.78 33.93 50.41 201.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.0 2.1 0.14 0.01 17.1 19.54 78.16
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.1 0.3 1.2
Calcium (mg) 1.588 0.034 0.021 4.32 0.57 11.907 18.44 73.76
Iron (mg) 0.01 0.02 0.0 0.09 0.02 0.17 0.3 1.2
Magnesium (mg) 0.908 0.0 0.0 1.2 0.221 1.701 4.03 16.12
Phosphorus (mg) 1.588 0.0 0.0 2.22 0.408 22.113 26.329 105.316
Potassium (mg) 13.274 0.034 0.042 16.56 4.429 7.655 41.992 167.968
Sodium (mg) 0.227 0.068 0.0 0.96 0.391 603.855 605.5 2422.0
Zinc (mg) 0.01 0.0 0.0 0.02 0.0 0.15 0.19 0.76
Copper (mg) 0.003 0.0 0.0 0.005 0.002 0.009 0.019 0.076
Manganese (mg) 0.002 0.0 0.0 0.01 0.004 0.094 0.109 0.436
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 1.4 1.4 5.6
Vitamin A, IU (IU) 5.673 0.0 0.0 59.82 57.358 53.582 176.432 705.728
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 13.608 13.608 54.432
Vitamin A, RAE (mcg_RAE) 0.227 0.0 0.0 3.0 2.865 14.459 20.55 82.2
Beta Carotene (mcg) 3.404 0.0 0.0 35.88 33.405 3.402 76.091 304.364
Vitamin E (mg) 0.02 0.48 0.0 0.03 0.02 2.62 3.18 12.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 68.22 7.353 40.824 116.397 465.588
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.03 n/a n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.4 0.0 0.0 1.1 0.2 0.0 4.8 19.2
Thiamin (mg) 0.003 0.0 0.0 0.004 0.001 0.009 0.016 0.064
Riboflavin (mg) 0.002 0.0 0.0 0.005 0.001 0.017 0.026 0.104
Niacin (mg) 0.016 0.0 0.0 0.032 0.009 0.0 0.057 0.228
Pantothenic acid (mg) 0.014 0.0 0.0 0.005 0.005 0.111 0.134 0.536
Vitamin B-6 (mg) 0.005 0.0 0.0 0.004 0.001 0.017 0.026 0.104
Folate (mcg) 1.135 0.0 0.0 3.84 0.527 11.907 17.409 69.636
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.18 0.18 0.72
Choline (mg) 0.6 0.0 0.0 0.3 0.1 13.0 14.1 56.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.001 n/a n/a 0.001 0.004
Threonine (g) 0.0 0.0 n/a 0.004 n/a n/a 0.004 0.016
Isoleucine (g) 0.0 0.0 n/a 0.005 n/a n/a 0.005 0.02
Leucine (g) 0.002 0.0 n/a 0.007 n/a n/a 0.009 0.036
Lysine (g) 0.002 0.0 n/a 0.005 n/a n/a 0.008 0.032
Methionine (g) 0.0 0.0 n/a 0.001 n/a n/a 0.001 0.004
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.001 0.0 n/a 0.004 n/a n/a 0.005 0.02
Tyrosine (g) 0.0 0.0 n/a 0.003 n/a n/a 0.003 0.012
Valine (g) 0.001 0.0 n/a 0.005 n/a n/a 0.006 0.024
Arginine (g) 0.002 0.0 n/a 0.008 n/a n/a 0.01 0.04
Histidine (g) 0.0 0.0 n/a 0.002 n/a n/a 0.002 0.008
Alanine (g) 0.002 0.0 n/a 0.005 n/a n/a 0.007 0.028
Aspartic acid (g) 0.012 0.0 n/a 0.01 n/a n/a 0.023 0.092
Glutamic acid (g) 0.008 0.0 n/a 0.023 n/a n/a 0.031 0.124
Glycine (g) 0.001 0.0 n/a 0.005 n/a n/a 0.007 0.028
Proline (g) 0.003 0.0 n/a 0.007 n/a n/a 0.011 0.044
Serine (g) 0.005 0.0 n/a 0.005 n/a n/a 0.009 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 22.113 22.113 88.452
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.466 0.0 0.002 0.0 4.167 4.637 18.548
Phytosterols (mg) n/a 7.459 n/a n/a 0.043 n/a 7.501 30.004
Monounsaturated Fat (g) 0.001 2.462 0.0 0.002 0.002 7.655 10.122 40.488
Polyunsaturated (g) 0.002 0.355 0.0 0.004 0.0 15.309 15.671 62.684