Receta Macaroni & Meat Combo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chop 113.4g	macaroni 0.0g	tomatoes sauce 76.56g	garlic 0.41g	pepper 0.0g	oregano 0.0g	Total Per Serving	Total for Recipe
Protein (g)	18.21	n/a	1.01	0.03	n/a	n/a	19.25	115.5
Total Fat (g)	21.35	n/a	0.14	0.0	n/a	n/a	21.49	128.94
Carbohydrates (g)	0.32	n/a	4.12	0.13	n/a	n/a	4.57	27.42
Ash (g)	4.63	n/a	1.53	0.01	n/a	n/a	6.16	36.96
Calories (kcal)	271.022	n/a	18.375	0.605	n/a	n/a	290.002	1740.012
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.2	n/a	n/a	n/a	0.2	1.2
Glucose (dextrose) (g)	n/a	n/a	1.78	n/a	n/a	n/a	1.78	10.68
Fructose (g)	n/a	n/a	1.27	n/a	n/a	n/a	1.27	7.62
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	68.91	n/a	69.76	0.24	n/a	n/a	138.91	833.46
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	n/a	3.25	0.0	n/a	n/a	3.26	19.56
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	1.1	0.0	n/a	n/a	1.2	7.2
Calcium (mg)	7.938	n/a	9.953	0.735	n/a	n/a	18.626	111.756
Iron (mg)	1.08	n/a	0.78	0.01	n/a	n/a	1.87	11.22
Magnesium (mg)	14.742	n/a	12.25	0.102	n/a	n/a	27.093	162.558
Phosphorus (mg)	157.624	n/a	19.906	0.621	n/a	n/a	178.151	1068.906
Potassium (mg)	322.051	n/a	253.425	1.628	n/a	n/a	577.104	3462.624
Sodium (mg)	1547.887	n/a	401.192	0.069	n/a	n/a	1949.148	11694.888
Zinc (mg)	2.08	n/a	0.15	0.0	n/a	n/a	2.23	13.38
Copper (mg)	0.057	n/a	0.092	0.001	n/a	n/a	0.15	0.9
Manganese (mg)	0.034	n/a	0.084	0.007	n/a	n/a	0.125	0.75
Selenium (mcg)	21.1	n/a	0.2	0.1	n/a	n/a	21.3	127.8
Vitamin A, IU (IU)	0.0	n/a	331.519	0.037	n/a	n/a	331.556	1989.336
Retinol (mcg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	16.844	0.0	n/a	n/a	16.844	101.064
Beta Carotene (mcg)	0.0	n/a	198.299	0.02	n/a	n/a	198.319	1189.914
Vitamin E (mg)	0.28	n/a	1.09	0.0	n/a	n/a	1.37	8.22
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	10702.788	0.0	n/a	n/a	10702.788	64216.728
Lutein + zeaxanthin (mcg)	0.0	n/a	17.61	0.065	n/a	n/a	17.675	106.05
Tocopherol, beta (mg)	n/a	n/a	0.02	n/a	n/a	n/a	0.02	0.12
Tocopherol, gamma (mg)	n/a	n/a	0.08	n/a	n/a	n/a	0.08	0.48
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.3	n/a	5.4	0.1	n/a	n/a	7.8	46.8
Thiamin (mg)	0.612	n/a	0.015	0.001	n/a	n/a	0.628	3.768
Riboflavin (mg)	0.193	n/a	0.054	0.0	n/a	n/a	0.247	1.482
Niacin (mg)	3.629	n/a	0.75	0.003	n/a	n/a	4.382	26.292
Pantothenic acid (mg)	0.318	n/a	0.237	0.002	n/a	n/a	0.557	3.342
Vitamin B-6 (mg)	0.363	n/a	0.077	0.005	n/a	n/a	0.444	2.664
Folate (mcg)	1.134	n/a	8.422	0.012	n/a	n/a	9.568	57.408
Vitamin B-12 (mcg)	0.79	n/a	0.0	0.0	n/a	n/a	0.79	4.74
Choline (mg)	73.0	n/a	7.6	0.1	n/a	n/a	80.7	484.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.204	n/a	0.008	0.0	n/a	n/a	0.212	1.272
Threonine (g)	0.816	n/a	0.031	0.001	n/a	n/a	0.848	5.088
Isoleucine (g)	0.782	n/a	0.023	0.001	n/a	n/a	0.806	4.836
Leucine (g)	1.417	n/a	0.031	0.001	n/a	n/a	1.449	8.694
Lysine (g)	1.565	n/a	0.031	0.001	n/a	n/a	1.597	9.582
Methionine (g)	0.476	n/a	0.008	0.0	n/a	n/a	0.484	2.904
Cystine (g)	0.215	n/a	0.008	0.0	n/a	n/a	0.223	1.338
Phenylalanine (g)	0.703	n/a	0.077	0.001	n/a	n/a	0.78	4.68
Tyrosine (g)	0.601	n/a	0.015	0.0	n/a	n/a	0.617	3.702
Valine (g)	0.816	n/a	0.023	0.001	n/a	n/a	0.841	5.046
Arginine (g)	1.134	n/a	0.023	0.003	n/a	n/a	1.16	6.96
Histidine (g)	0.726	n/a	0.015	0.0	n/a	n/a	0.742	4.452
Alanine (g)	1.043	n/a	0.031	0.001	n/a	n/a	1.074	6.444
Aspartic acid (g)	1.69	n/a	0.153	0.002	n/a	n/a	1.845	11.07
Glutamic acid (g)	2.688	n/a	0.498	0.003	n/a	n/a	3.188	19.128
Glycine (g)	0.896	n/a	0.023	0.001	n/a	n/a	0.92	5.52
Proline (g)	0.771	n/a	0.015	0.0	n/a	n/a	0.787	4.722
Serine (g)	0.714	n/a	0.031	0.001	n/a	n/a	0.746	4.476
Cholesterol (mg)	55.565	n/a	0.0	0.0	n/a	n/a	55.565	333.39
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.121	n/a	0.023	0.0	n/a	n/a	7.145	42.87
Phytosterols (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	10.399	n/a	0.023	0.0	n/a	n/a	10.422	62.532
Polyunsaturated (g)	2.325	n/a	0.054	0.001	n/a	n/a	2.379	14.274