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Receta Mediterranean Chicken With Salsa

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Raciónes: 4

Ingredientes

Cost per serving $1.06 view details

Direcciones

  1. Combine the first 5 ingredients in a bowl, and set aside. Sprinkle chicken with breadcrumbs. Heat oil in a large nonstick skillet over medium-high heat till warm. Add in chicken, and cook 2 min on each side or possibly till warm. Reduce heat to low; add in water. Cover and cook 8 min or possibly till chicken is done. Serve with salsa mix; garnish with black and green olives, if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 132g
Recipe makes 4 servings
Calories 164  
Calories from Fat 89 54%
Total Fat 9.89g 12%
Saturated Fat 1.46g 6%
Trans Fat 0.01g  
Cholesterol 27mg 9%
Sodium 290mg 12%
Potassium 297mg 8%
Total Carbs 6.38g 2%
Dietary Fiber 1.1g 4%
Sugars 0.68g 0%
Protein 12.02g 19%
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