Receta Mediterranean Salad
Ingredientes
- 1/2 package penne pasta
- 1 english cucumber, de seeded and chopped
- 1 pkg cherry tomatoes, halved
- 1 can chickpeas, drained
- About 4 lightly packed cups of spring greens (This is about one cup per person but eyeball it... when you're done tossing, you may want more)
- 1 pkg kalamata olives, halved
- Feta cheese (optional)
- For the dressing:
- 3 Tablespoons apple cider vinegar
- 4 Tablespoons extra virgin olive oil
- 1 teaspoon fresh thyme, diced fine (make it fresh please!!)
- 2 Tablespoon fresh basil, julilenned and diced fine (make it fresh please!! Big difference. Big.)
View Full Recipe at la pure mama.
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1178g | |
Calories 1275 | |
Calories from Fat 601 | 47% |
Total Fat 68.39g | 85% |
Saturated Fat 13.84g | 55% |
Trans Fat 0.0g | |
Cholesterol 34mg | 11% |
Sodium 1846mg | 77% |
Potassium 2237mg | 64% |
Total Carbs 137.55g | 37% |
Dietary Fiber 31.6g | 105% |
Sugars 14.2g | 9% |
Protein 36.21g | 58% |