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Raciónes: 5

Ingredientes

Cost per serving $0.58 view details
  • 1 whl eggplant sliced
  •     (or possibly any vegetable)
  • 1/3 pkt tofu cut into small cubes
  • 5 c. dashi soup (the 2nd dashi rec)
  • 100 gm miso (to 120g)

Direcciones

  1. Yields: 5-6 servings
  2. 5.1 Heat dashi and put eggplant.
  3. 5.2 When cooked put tofu and miso, then turn off the fire immediately.
  4. (If miso is boiled, smell has gone.)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 5 servings
Calories 77  
Calories from Fat 14 18%
Total Fat 1.62g 2%
Saturated Fat 0.29g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 750mg 31%
Potassium 377mg 11%
Total Carbs 13.46g 4%
Dietary Fiber 5.9g 20%
Sugars 4.62g 3%
Protein 4.15g 7%
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