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Receta My Favorite Polish Coffee Cakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yeast
7.0g 		sugar
2.1g 		water
59.25g 		flour
15.63g 		sugar
25.2g 		butter
18.92g 		Total Per Serving Total for Recipe
Protein (g) 2.68 0.0 0.0 1.61 0.0 0.16 4.46 4.46
Total Fat (g) 0.32 0.0 0.0 0.15 0.0 15.35 15.82 15.82
Carbohydrates (g) 2.67 2.1 0.0 11.93 25.19 0.01 41.91 41.91
Ash (g) 0.49 0.0 0.06 0.07 0.0 0.4 1.02 1.02
Calories (kcal) 20.65 8.127 0.0 56.893 97.524 135.656 318.851 318.851
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 0.0 59.19 1.86 0.01 3.0 64.6 64.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 0.0 0.04 25.18 0.01 27.33 27.33
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.4 0.0 0.0 1.9 1.9
Calcium (mg) 4.48 0.021 1.778 2.345 0.252 4.541 13.416 13.416
Iron (mg) 1.16 0.0 0.0 0.73 0.0 0.0 1.89 1.89
Magnesium (mg) 6.86 0.0 0.593 3.439 0.0 0.378 11.27 11.27
Phosphorus (mg) 90.3 0.0 0.0 16.88 0.0 4.541 111.721 111.721
Potassium (mg) 140.0 0.042 0.0 16.724 0.504 4.541 161.811 161.811
Sodium (mg) 3.5 0.0 2.37 0.313 0.0 108.979 115.162 115.162
Zinc (mg) 0.45 0.0 0.01 0.11 0.0 0.02 0.58 0.58
Copper (mg) 0.035 0.0 0.006 0.022 0.0 0.0 0.063 0.063
Manganese (mg) 0.039 0.0 0.0 0.106 0.0 0.0 0.145 0.145
Selenium (mcg) 1.7 0.0 0.0 5.3 0.2 0.2 7.3 7.3
Vitamin A, IU (IU) 0.07 0.0 0.0 0.0 0.0 472.811 472.881 472.881
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 126.953 126.953 126.953
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 129.413 129.413 129.413
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 29.894 29.894 29.894
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 0.44 0.45 0.45
Vitamin D (IU) n/a n/a 0.0 n/a n/a 10.595 10.595 10.595
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.813 0.0 0.0 2.813 2.813
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.06 n/a 0.0 0.06 0.06
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.123 0.0 0.002 0.291 0.291
Riboflavin (mg) 0.383 0.0 0.0 0.077 0.005 0.006 0.471 0.471
Niacin (mg) 2.783 0.0 0.0 0.922 0.0 0.008 3.712 3.712
Pantothenic acid (mg) 0.791 0.0 0.0 0.069 0.0 0.021 0.881 0.881
Vitamin B-6 (mg) 0.109 0.0 0.0 0.006 0.0 0.0 0.115 0.115
Folate (mcg) 163.8 0.0 0.0 28.603 0.0 0.568 192.971 192.971
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.03
Choline (mg) 2.2 0.0 0.0 1.6 0.0 3.6 7.4 7.4
Folic acid (mcg) 0.0 0.0 0.0 24.07 0.0 0.0 24.07 24.07
Tryptophan (g) 0.034 n/a n/a 0.02 n/a 0.002 0.056 0.056
Threonine (g) 0.139 n/a n/a 0.044 n/a 0.008 0.191 0.191
Isoleucine (g) 0.153 n/a n/a 0.056 n/a 0.009 0.218 0.218
Leucine (g) 0.214 n/a n/a 0.111 n/a 0.015 0.34 0.34
Lysine (g) 0.221 n/a n/a 0.036 n/a 0.013 0.27 0.27
Methionine (g) 0.053 n/a n/a 0.028 n/a 0.004 0.085 0.085
Cystine (g) 0.036 n/a n/a 0.034 n/a 0.002 0.072 0.072
Phenylalanine (g) 0.13 n/a n/a 0.081 n/a 0.008 0.219 0.219
Tyrosine (g) 0.111 n/a n/a 0.048 n/a 0.008 0.167 0.167
Valine (g) 0.165 n/a n/a 0.066 n/a 0.011 0.241 0.241
Arginine (g) 0.148 n/a n/a 0.066 n/a 0.006 0.22 0.22
Histidine (g) 0.069 n/a n/a 0.036 n/a 0.004 0.109 0.109
Alanine (g) 0.177 n/a n/a 0.052 n/a 0.006 0.234 0.234
Aspartic acid (g) 0.273 n/a n/a 0.069 n/a 0.011 0.353 0.353
Glutamic acid (g) 0.396 n/a n/a 0.544 n/a 0.034 0.973 0.973
Glycine (g) 0.13 n/a n/a 0.058 n/a 0.004 0.192 0.192
Proline (g) 0.114 n/a n/a 0.188 n/a 0.015 0.317 0.317
Serine (g) 0.132 n/a n/a 0.081 n/a 0.009 0.223 0.223
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.678 40.678 40.678
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 0.025 0.0 9.719 9.786 9.786
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.179 0.0 0.0 0.014 0.0 3.977 4.17 4.17
Polyunsaturated (g) 0.001 0.0 0.0 0.064 0.0 0.575 0.64 0.64