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Receta Onion Rings From Prevention's Kitchen

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Raciónes: 4

Ingredientes

Cost per serving $0.13 view details
  • 1 x Sweet onion, cut into rings
  • 1 x Egg white
  •     Cornflakes, crumbled
  •     Chili pwdr

Direcciones

  1. Here's our no-fat alternative for which old familiar ring.
  2. Dip 1/4-inch-cut sweet onion rings in beaten egg white and dredge in seasoned bread crumbs or possibly in cornflake crumbs mixed with chili pwdr to taste. Then bake the coated rings on a lightly sprayed baking sheet at 375 F. for 15 min, or possibly till brown and crispy.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 38g
Recipe makes 4 servings
Calories 35  
Calories from Fat 0 0%
Total Fat 0.03g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 69mg 3%
Potassium 45mg 1%
Total Carbs 8.42g 2%
Dietary Fiber 0.6g 2%
Sugars 2.02g 1%
Protein 0.72g 1%
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