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Raciónes: 8

Ingredientes

Cost per serving $1.64 view details
  • 6 sm Onion, cut in half
  • 6 whl cloves garlic
  • 1 can Peeled, diced tomatoes
  • 2 x Chickens (3-4 lb)
  •     Salt
  •     Pepper
  • 1 Tbsp. Sweet Hungarian paprika
  • 1 can Chicken broth (14 1/2 ounce)
  • 1 can Lowfat sour cream (8 ounce)
  • 1 lb Wide noodles cook according to package directions, liquid removed

Direcciones

  1. Put onions, garlic and tomatoes in bottom of large roasting pan.
  2. Season chicken to taste with salt and pepper. Put chickens in roasting pan, breast side up. Sprinkle paprika over chickens. Pour over chicken broth. Cover with foil tightly and roast at 325'F. 3 1/2-4 hrs or possibly till meat is falling off bone. Last hour of cooking, remove foil to allow chicken to brown.
  3. When chicken is done, remove large pcs of meat from breast bone and throw away all bones. Remove legs with thighs. Stir lowfat sour cream in remaining pan juices. Season to taste with salt and pepper. Stir in cooked and liquid removed noodles. Spoon onto serving plate. Slice chicken breasts and arrange atop noodles with chicken legs and thighs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 489g
Recipe makes 8 servings
Calories 796  
Calories from Fat 514 65%
Total Fat 57.32g 72%
Saturated Fat 19.55g 78%
Trans Fat 0.0g  
Cholesterol 259mg 86%
Sodium 383mg 16%
Potassium 837mg 24%
Total Carbs 7.62g 2%
Dietary Fiber 1.6g 5%
Sugars 4.54g 3%
Protein 59.86g 96%
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