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Paleo Tilapia Tacos
by
Cassandra Plank
Calificación: 4.0
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%3C/p%3E%3Cp%3E1.%20In%20a%20large%20skillet%20over%20medium%20heat,%20heat%201%20tbsp%20of%20the%20olive%20oil.%20Add%20the%20bell%20pepper%20and%20scallions%20and%20saute%20about%203%20minutes%20before%20adding%20the%20garlic.%20Continue%20to%20cook%20until%20the%20peppers%20are%20tender-crisp.%20Remove%20them%20from%20the%20pan%20and%20set%20aside.%3C/p%3E%3Cp%3E2.%20Blend%20the%20cumin,%20coriander,%20paprika,%20and%20pepper%20together%20and%20rub%20a%20pinch%20of%20the%20mixture%20onto%20each%20side%20of%20the%20fish%20fillets.%20In%20the%20same%20pan%20the%20vegetables%20were%20cooked%20in,%20heat%20the%20remaining%20olive%20oil,%20then%20add%20in%20the%20fish%20fillets%20in%20a%20single%20layer.%20Cook%20the%20fillets%20until%20they%20are%20white%20and%20opaque.%20Break%20the%20fish%20into%20large%20chunks,%20then%20toss%20the%20vegetables%20back%20into%20the%20pan%20to%20re-heat%20them.%20Toss%20in%20the%20cilantro%20as%20well.%3C/p%3E%3Cp%3E3.%20Serve%20the%20fish%20inside%20the%20lettuce%20leaves,%20topped%20with%20avocado,%20tomato,%20and%20lime%20juice.%3C/p%3E%3Cp%3EServings%20per%20recipe:%206%3C/p%3E%3Cp%3EPer%20serving:%3C/p%3E%3Cp%3ECalories:%20228.2%3C/p%3E%3Cp%3EFat:%2011.4%20g%3C/p%3E%3Cp%3ESaturated%20fat:%201.8%20g%3C/p%3E%3Cp%3ECholesterol:%2055%20mg%3C/p%3E%3Cp%3ESodium:%2069%20mg%3C/p%3E%3Cp%3ECarbohydrates:%209.6%20g%3C/p%3E%3Cp%3EFiber:%203.6%20g%3C/p%3E%3Cp%3ESugar:%200.7%20g%3C/p%3E%3Cp%3EProtein:%2024.6%20g%3C/p%3E){kind=link}