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Receta Paneer carrot paratha/stuffed flat bread

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Tasty and healthy seasoned paneer carrot stuffed flat bread.
Read more in Eat Right! Live Happy's Site

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2
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Ingredientes

Cost per serving $0.51 view details

Direcciones

  1. Make a dough from wheat flour and keep it aside covered for half an hour.
  2. Meantime prepare for stuffing. Mix grated carrot, paneer, salt, garam masala together.
  3. If you prefer to add cheese skip salt.
  4. Sprinkle some flour on the flat surface, make a ball from the dough.
  5. Roll it with rolling pin.
  6. Place a spoonful of stuffing's in the middle and as shown in the picture cover it from all the corners to make a ball again.
  7. Start rolling again to desired thickness.
  8. Heat the pan on the medium-high flame. cook both sides. If you like spread ghee on top of cooking parata.
  9. Serve with Yogurt/pickle or your favorite gravy. Enjoy

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Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 2 servings
Calories 496  
Calories from Fat 14 3%
Total Fat 1.73g 2%
Saturated Fat 0.43g 2%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 124mg 5%
Potassium 331mg 9%
Total Carbs 101.01g 27%
Dietary Fiber 5.1g 17%
Sugars 2.87g 2%
Protein 17.0g 27%
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