Receta Peanut Butter Dream Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. M&M Plain chocolate candies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oats
26.0g 		flour
15.63g 		peanuts
12.17g 		sugar
18.33g 		soda
0.42g 		salt
0.38g 		butter
18.92g 		milk
44.57g 		peanut butter
7.17g 		Total Per Serving Total for Recipe
Protein (g) 4.39 1.61 3.41 0.02 0.0 0.0 0.16 3.53 1.57 14.7 176.4
Total Fat (g) 1.79 0.15 6.39 0.0 0.0 0.0 15.34 3.88 3.55 31.11 373.32
Carbohydrates (g) 17.23 11.92 1.86 17.98 0.0 0.0 0.01 24.24 1.72 74.97 899.64
Ash (g) 0.45 0.07 n/a 0.08 n/a 0.37 0.4 0.82 0.22 2.41 28.92
Calories (kcal) 101.14 56.875 72.878 69.667 0.0 0.0 135.633 143.059 42.14 621.392 7456.704
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.33 0.33 3.96
Sucrose (g) n/a n/a n/a 17.34 n/a n/a n/a n/a 0.17 17.51 210.12
Glucose (dextrose) (g) n/a n/a n/a 0.25 n/a n/a n/a n/a 0.29 0.54 6.48
Fructose (g) n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 0.2 2.4
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.14 1.86 0.18 0.25 0.42 0.0 3.0 12.1 0.11 20.06 240.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.04 0.51 17.79 0.0 0.0 0.01 24.24 0.47 43.06 516.72
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.8 0.4 1.1 0.0 0.0 0.0 0.0 0.0 0.4 4.7 56.4
Calcium (mg) 14.04 2.344 7.422 15.217 0.017 0.09 4.54 126.569 3.87 174.108 2089.296
Iron (mg) 1.23 0.73 0.18 0.13 0.0 0.0 0.0 0.08 0.15 2.51 30.12
Magnesium (mg) 46.02 3.438 21.413 1.65 0.004 0.004 0.378 11.587 12.828 97.323 1167.876
Phosphorus (mg) 135.98 16.875 48.302 0.733 0.0 0.0 4.54 112.754 24.008 343.192 4118.304
Potassium (mg) 111.54 16.719 88.33 24.383 0.008 0.03 4.54 165.342 42.427 453.319 5439.828
Sodium (mg) 0.52 0.313 38.933 5.133 0.025 145.343 108.96 56.6 34.113 389.94 4679.28
Zinc (mg) 1.03 0.11 0.4 0.01 0.0 0.0 0.02 0.42 0.19 2.17 26.04
Copper (mg) 0.164 0.022 0.064 0.009 0.0 0.0 0.0 0.009 0.041 0.309 3.708
Manganese (mg) 1.279 0.106 n/a 0.011 n/a 0.0 0.0 0.004 0.097 1.499 17.988
Selenium (mcg) n/a 5.3 0.4 0.2 0.0 0.0 0.2 6.6 2.9 15.6 187.2
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 n/a 0.0 472.728 118.993 0.0 591.721 7100.652
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 126.931 32.534 0.0 159.465 1913.58
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 129.39 32.979 0.0 162.369 1948.428
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 29.888 6.239 0.0 36.128 433.536
Vitamin E (mg) n/a 0.01 0.84 0.0 0.0 0.0 0.44 0.07 0.43 1.79 21.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 10.593 n/a n/a 10.593 127.116
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 2.813 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.813 33.756
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.02 0.24
Tocopherol, gamma (mg) n/a 0.06 n/a n/a n/a n/a 0.0 n/a 0.6 0.66 7.92
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.05 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.2 0.0 1.3 15.6
Thiamin (mg) 0.198 0.123 0.011 0.0 0.0 0.0 0.002 0.04 0.008 0.382 4.584
Riboflavin (mg) 0.036 0.077 0.011 0.0 0.0 0.0 0.006 0.187 0.008 0.325 3.9
Niacin (mg) 0.25 0.922 1.683 0.02 0.0 0.0 0.008 0.094 0.943 3.919 47.028
Pantothenic acid (mg) 0.351 0.069 n/a 0.024 n/a 0.0 0.021 0.334 0.075 0.873 10.476
Vitamin B-6 (mg) 0.031 0.006 0.056 0.007 0.0 0.0 0.0 0.022 0.039 0.162 1.944
Folate (mcg) 14.56 28.594 14.6 0.183 0.0 0.0 0.568 4.902 2.508 65.915 790.98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.2 0.0 0.23 2.76
Choline (mg) n/a 1.6 6.7 0.4 0.0 0.0 3.6 39.7 4.7 56.7 680.4
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.06 0.02 n/a n/a n/a 0.0 0.002 0.049 n/a 0.131 1.572
Threonine (g) 0.151 0.044 n/a n/a n/a 0.0 0.008 0.16 n/a 0.363 4.356
Isoleucine (g) 0.179 0.056 n/a n/a n/a 0.0 0.009 0.214 n/a 0.459 5.508
Leucine (g) 0.333 0.111 n/a n/a n/a 0.0 0.015 0.348 n/a 0.806 9.672
Lysine (g) 0.182 0.036 n/a n/a n/a 0.0 0.013 0.281 n/a 0.512 6.144
Methionine (g) 0.081 0.028 n/a n/a n/a 0.0 0.004 0.089 n/a 0.202 2.424
Cystine (g) 0.107 0.034 n/a n/a n/a 0.0 0.002 0.031 n/a 0.174 2.088
Phenylalanine (g) 0.234 0.081 n/a n/a n/a 0.0 0.008 0.169 n/a 0.492 5.904
Tyrosine (g) 0.148 0.048 n/a n/a n/a 0.0 0.008 0.169 n/a 0.374 4.488
Valine (g) 0.244 0.066 n/a n/a n/a 0.0 0.011 0.236 n/a 0.558 6.696
Arginine (g) 0.309 0.066 n/a n/a n/a 0.0 0.006 0.129 n/a 0.51 6.12
Histidine (g) 0.107 0.036 n/a n/a n/a 0.0 0.004 0.094 n/a 0.24 2.88
Alanine (g) 0.229 0.052 n/a n/a n/a 0.0 0.006 0.12 n/a 0.406 4.872
Aspartic acid (g) 0.377 0.069 n/a n/a n/a 0.0 0.011 0.267 n/a 0.725 8.7
Glutamic acid (g) 0.965 0.544 n/a n/a n/a 0.0 0.034 0.74 n/a 2.282 27.384
Glycine (g) 0.218 0.058 n/a n/a n/a 0.0 0.004 0.076 n/a 0.356 4.272
Proline (g) 0.242 0.188 n/a n/a n/a 0.0 0.015 0.343 n/a 0.788 9.456
Serine (g) 0.195 0.081 n/a n/a n/a 0.0 0.009 0.192 n/a 0.477 5.724
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 40.671 15.153 0.0 55.824 669.888
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.317 0.025 1.057 0.0 0.0 0.0 9.717 2.447 0.682 14.246 170.952
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.567 0.014 3.161 0.0 0.0 0.0 3.976 1.083 1.486 10.287 123.444
Polyunsaturated (g) 0.66 0.064 1.86 0.0 0.0 0.0 0.575 0.152 0.812 4.123 49.476