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Ingredientes

Cost per recipe $2.99 view details
  • 2 c. crushed pineapple, packed in own juice
  • 2 c. plain low-fat yogurt
  • 1 env. instant low-calorie pistachio pudding mix

Direcciones

  1. Mix all ingredients together well. Divide proportionately into 4 parfait glasses.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 658g
Calories 383  
Calories from Fat 142 37%
Total Fat 16.13g 20%
Saturated Fat 10.31g 41%
Trans Fat 0.0g  
Cholesterol 64mg 21%
Sodium 227mg 9%
Potassium 943mg 27%
Total Carbs 44.91g 12%
Dietary Fiber 2.4g 8%
Sugars 39.41g 26%
Protein 17.91g 29%
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