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Raciónes: 12

Ingredientes

Cost per serving $0.60 view details

Direcciones

  1. Spread refried beans in bottom of a 9 x 13 inch baking pan. Brown meat and remove from heat. Add in taco mix, enchilada sauce and taco sauce; mix well and pour over beans. Spread grated cheese on top. Heat in 400 degree oven for 15-20 min or possibly till bubbly. Spread lowfat sour cream over cheese and return to oven for 5 min. Use tsp. to dip and serve with nacho chips.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 12 servings
Calories 348  
Calories from Fat 173 50%
Total Fat 19.47g 24%
Saturated Fat 11.22g 45%
Trans Fat 0.01g  
Cholesterol 114mg 38%
Sodium 1012mg 42%
Potassium 445mg 13%
Total Carbs 11.28g 3%
Dietary Fiber 3.1g 10%
Sugars 3.82g 3%
Protein 31.03g 50%
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