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Ingredientes
- 1 pound pork tenderloin, or possibly loin, trimmed & cut into 8 crosswise pcs
- Cayenne pepper to taste
- 2 tbsp. butter
- 2 kiwi, peeled & thinly sliced
Direcciones
- Press each pork tenderloin slice to 1 inch thickness. Lightly sprinkle both sides of each slice with cayenne pepper. Heat butter in large, heavy skillet over medium high heat. Add in pork slices; cook 3 to 4 min on each side.
- Meanwhile, combine all sauce ingredients in small saucepan; simmer over low heat about 3 min, stirring occasionally. Keep hot.
- Place cooked pork slices on hot serving plate. Spoon sauce over; top each pork slice with a kiwi slice. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 298g | |
| Recipe makes 2 servings | |
| Calories 379 | |
| Calories from Fat 147 | 39% |
| Total Fat 16.55g | 21% |
| Saturated Fat 8.82g | 35% |
| Trans Fat 0.04g | |
| Cholesterol 171mg | 57% |
| Sodium 198mg | 8% |
| Potassium 1078mg | 31% |
| Total Carbs 10.12g | 3% |
| Dietary Fiber 2.1g | 7% |
| Sugars 6.21g | 4% |
| Protein 46.05g | 74% |
