Receta Sausage Chili (For The Crockpot) - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
pork sausage
45.36g |
beef
45.36g |
kidney beans
96.0g |
tomatoes
19.0g |
onion
14.4g |
pepper
12.22g |
celery
8.99g |
tomatoes paste
17.0g |
garlic
0.52g |
salt
1.2g |
chili
0.52g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.84 | 7.88 | 5.01 | 0.15 | 0.16 | 0.11 | 0.06 | 0.73 | 0.03 | 0.0 | 0.06 | 21.04 | 210.4 |
| Total Fat (g) | 12.03 | 7.74 | 0.58 | 0.02 | 0.01 | 0.02 | 0.02 | 0.08 | 0.0 | 0.0 | 0.09 | 20.6 | 206.0 |
| Carbohydrates (g) | 0.0 | 0.0 | 13.92 | 0.76 | 1.34 | 0.57 | 0.27 | 3.21 | 0.17 | 0.0 | 0.28 | 20.53 | 205.3 |
| Ash (g) | 1.03 | 0.39 | 1.57 | 0.15 | 0.05 | 0.05 | 0.07 | 0.48 | 0.01 | 1.2 | 0.04 | 5.04 | 50.4 |
| Calories (kcal) | 137.891 | 103.419 | 80.64 | 3.23 | 5.76 | 2.444 | 1.438 | 13.94 | 0.778 | 0.0 | 1.633 | 351.172 | 3511.72 |
| Starch (g) | n/a | n/a | 8.54 | n/a | 0.0 | 0.0 | 0.0 | 0.04 | n/a | n/a | n/a | 8.58 | 85.8 |
| Sucrose (g) | n/a | n/a | 1.78 | 0.0 | 0.14 | 0.01 | 0.01 | 0.05 | n/a | n/a | 0.0 | 2.0 | 20.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.21 | 0.28 | 0.14 | 0.05 | 0.98 | n/a | n/a | 0.01 | 1.67 | 16.7 |
| Fructose (g) | n/a | n/a | 0.0 | 0.24 | 0.19 | 0.14 | 0.05 | 0.99 | n/a | n/a | 0.02 | 1.63 | 16.3 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | n/a | n/a | 0.0 | 0.05 | 0.5 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 25.5 | 29.85 | 74.92 | 17.91 | 12.83 | 11.47 | 8.58 | 12.5 | 0.31 | 0.0 | 0.04 | 193.91 | 1939.1 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | n/a | 1.78 | 0.45 | 0.61 | 0.29 | 0.16 | 2.07 | 0.01 | 0.0 | 0.04 | 5.41 | 54.1 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.6 |
| Dietary Fiber (g) | 0.0 | 0.0 | 5.1 | 0.2 | 0.2 | 0.2 | 0.1 | 0.7 | 0.0 | 0.0 | 0.2 | 6.8 | 68.0 |
| Calcium (mg) | 4.082 | 3.175 | 32.64 | 5.89 | 3.312 | 1.222 | 3.596 | 6.12 | 0.945 | 0.288 | 1.446 | 62.715 | 627.15 |
| Iron (mg) | 0.5 | 0.77 | 1.12 | 0.18 | 0.03 | 0.04 | 0.02 | 0.51 | 0.01 | 0.0 | 0.07 | 3.26 | 32.6 |
| Magnesium (mg) | 6.35 | 7.711 | 25.92 | 2.09 | 1.44 | 1.222 | 0.989 | 7.14 | 0.131 | 0.012 | 0.884 | 53.888 | 538.88 |
| Phosphorus (mg) | 61.235 | 55.338 | 86.4 | 3.61 | 4.176 | 2.444 | 2.157 | 14.11 | 0.799 | 0.0 | 1.576 | 231.844 | 2318.44 |
| Potassium (mg) | 112.49 | 111.583 | 227.52 | 35.72 | 21.024 | 21.382 | 23.371 | 172.38 | 2.093 | 0.096 | 9.963 | 737.623 | 7376.23 |
| Sodium (mg) | 288.483 | 25.855 | 284.16 | 27.17 | 0.576 | 0.367 | 7.191 | 134.3 | 0.089 | 465.096 | 5.252 | 1238.538 | 12385.38 |
| Zinc (mg) | 0.98 | 1.63 | 0.44 | 0.03 | 0.02 | 0.02 | 0.01 | 0.11 | 0.01 | 0.0 | 0.01 | 3.26 | 32.6 |
| Copper (mg) | 0.032 | 0.027 | 0.134 | 0.013 | 0.006 | 0.009 | 0.004 | 0.063 | 0.002 | 0.0 | 0.002 | 0.292 | 2.92 |
| Manganese (mg) | 0.005 | 0.009 | 0.163 | 0.015 | 0.019 | 0.015 | 0.009 | 0.051 | 0.009 | 0.001 | 0.011 | 0.307 | 3.07 |
| Selenium (mcg) | 0.0 | 5.5 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 7.5 | 75.0 |
| Vitamin A, IU (IU) | 34.019 | 0.0 | 0.0 | 22.23 | 0.288 | 45.207 | 40.361 | 259.25 | 0.047 | 0.0 | 154.18 | 555.581 | 5555.81 |
| Retinol (mcg) | 4.989 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.989 | 49.89 |
| Vitamin A, RAE (mcg_RAE) | 5.897 | 0.0 | 0.0 | 1.14 | 0.0 | 2.199 | 1.978 | 12.92 | 0.0 | 0.0 | 7.712 | 31.845 | 318.45 |
| Beta Carotene (mcg) | 4.989 | n/a | n/a | 13.3 | 0.144 | 25.413 | 24.27 | 153.17 | 0.026 | 0.0 | 78.0 | 299.313 | 2993.13 |
| Vitamin E (mg) | 0.09 | n/a | 0.02 | 0.13 | 0.0 | 0.05 | 0.02 | 0.73 | 0.0 | 0.0 | 0.15 | 1.19 | 11.9 |
| Vitamin D (IU) | 23.587 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23.587 | 235.87 |
| Lycopene (mcg) | 4.989 | n/a | n/a | 525.73 | 0.0 | 0.0 | 0.0 | 4889.88 | 0.0 | 0.0 | 0.109 | 5420.709 | 54207.09 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 16.34 | 0.576 | 41.663 | 25.439 | 0.0 | 0.084 | 0.0 | 1.612 | 85.714 | 857.14 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.66 | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | n/a | n/a | 0.02 | 0.8 | 8.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.2 |
| Vitamin C (mg) | 0.3 | 0.0 | 1.2 | 1.8 | 1.1 | 9.8 | 0.3 | 3.7 | 0.2 | 0.0 | 0.3 | 18.6 | 186.0 |
| Thiamin (mg) | 0.127 | 0.027 | 0.115 | 0.01 | 0.007 | 0.007 | 0.002 | 0.01 | 0.001 | 0.0 | 0.002 | 0.308 | 3.08 |
| Riboflavin (mg) | 0.054 | 0.104 | 0.048 | 0.011 | 0.004 | 0.004 | 0.005 | 0.026 | 0.001 | 0.0 | 0.004 | 0.262 | 2.62 |
| Niacin (mg) | 2.132 | 1.91 | 0.394 | 0.135 | 0.017 | 0.059 | 0.029 | 0.524 | 0.004 | 0.0 | 0.041 | 5.243 | 52.43 |
| Pantothenic acid (mg) | 0.304 | 0.163 | 0.134 | 0.023 | 0.017 | 0.012 | 0.022 | 0.024 | 0.003 | 0.0 | n/a | 0.703 | 7.03 |
| Vitamin B-6 (mg) | 0.141 | 0.109 | 0.067 | 0.021 | 0.017 | 0.027 | 0.006 | 0.037 | 0.006 | 0.0 | 0.019 | 0.451 | 4.51 |
| Folate (mcg) | 0.454 | 3.175 | 34.56 | 1.52 | 2.736 | 1.222 | 3.236 | 2.04 | 0.016 | 0.0 | 0.52 | 49.478 | 494.78 |
| Vitamin B-12 (mcg) | 0.39 | 0.87 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.25 | 12.5 |
| Choline (mg) | 24.0 | n/a | 33.5 | 1.3 | 0.9 | 0.7 | 0.5 | 6.5 | 0.1 | 0.0 | 0.3 | 68.0 | 680.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.05 | n/a | 0.058 | 0.002 | 0.001 | 0.001 | 0.001 | 0.005 | 0.0 | 0.0 | n/a | 0.118 | 1.18 |
| Threonine (g) | 0.272 | n/a | 0.182 | 0.008 | 0.003 | 0.005 | 0.002 | 0.017 | 0.001 | 0.0 | n/a | 0.49 | 4.9 |
| Isoleucine (g) | 0.286 | n/a | 0.24 | 0.004 | 0.001 | 0.002 | 0.002 | 0.012 | 0.001 | 0.0 | n/a | 0.548 | 5.48 |
| Leucine (g) | 0.49 | n/a | 0.432 | 0.006 | 0.004 | 0.005 | 0.003 | 0.019 | 0.002 | 0.0 | n/a | 0.96 | 9.6 |
| Lysine (g) | 0.54 | n/a | 0.355 | 0.006 | 0.006 | 0.005 | 0.003 | 0.02 | 0.001 | 0.0 | n/a | 0.936 | 9.36 |
| Methionine (g) | 0.141 | n/a | 0.067 | 0.002 | 0.0 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | n/a | 0.216 | 2.16 |
| Cystine (g) | 0.073 | n/a | 0.048 | 0.002 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | n/a | 0.127 | 1.27 |
| Phenylalanine (g) | 0.245 | n/a | 0.298 | 0.006 | 0.004 | 0.011 | 0.002 | 0.02 | 0.001 | 0.0 | n/a | 0.587 | 5.87 |
| Tyrosine (g) | 0.186 | n/a | 0.115 | 0.004 | 0.001 | 0.001 | 0.001 | 0.009 | 0.0 | 0.0 | n/a | 0.317 | 3.17 |
| Valine (g) | 0.318 | n/a | 0.288 | 0.004 | 0.003 | 0.005 | 0.003 | 0.014 | 0.002 | 0.0 | n/a | 0.635 | 6.35 |
| Arginine (g) | 0.404 | n/a | 0.278 | 0.004 | 0.014 | 0.004 | 0.002 | 0.012 | 0.003 | 0.0 | n/a | 0.721 | 7.21 |
| Histidine (g) | 0.249 | n/a | 0.134 | 0.004 | 0.001 | 0.001 | 0.001 | 0.01 | 0.001 | 0.0 | n/a | 0.402 | 4.02 |
| Alanine (g) | 0.408 | n/a | 0.23 | 0.006 | 0.003 | 0.005 | 0.002 | 0.034 | 0.001 | 0.0 | n/a | 0.689 | 6.89 |
| Aspartic acid (g) | 0.594 | n/a | 0.634 | 0.03 | 0.013 | 0.026 | 0.011 | 0.119 | 0.003 | 0.0 | n/a | 1.429 | 14.29 |
| Glutamic acid (g) | 1.002 | n/a | 0.806 | 0.091 | 0.037 | 0.023 | 0.008 | 0.323 | 0.004 | 0.0 | n/a | 2.296 | 22.96 |
| Glycine (g) | 0.422 | n/a | 0.202 | 0.004 | 0.004 | 0.004 | 0.002 | 0.01 | 0.001 | 0.0 | n/a | 0.648 | 6.48 |
| Proline (g) | 0.313 | n/a | 0.288 | 0.004 | 0.001 | 0.002 | 0.002 | 0.014 | 0.001 | 0.0 | n/a | 0.625 | 6.25 |
| Serine (g) | 0.259 | n/a | 0.317 | 0.006 | 0.003 | 0.006 | 0.002 | 0.019 | 0.001 | 0.0 | n/a | 0.612 | 6.12 |
| Cholesterol (mg) | 32.658 | 31.298 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.956 | 639.56 |
| Trans Fat (g) | 0.095 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.095 | 0.95 |
| Saturated Fat (g) | 3.992 | 3.089 | 0.134 | 0.004 | 0.006 | 0.007 | 0.004 | 0.017 | 0.0 | 0.0 | 0.015 | 7.268 | 72.68 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 2.16 | 1.1 | 0.539 | n/a | n/a | 0.0 | 0.432 | 4.231 | 42.31 |
| Monounsaturated Fat (g) | 5.357 | 3.361 | 0.365 | 0.004 | 0.001 | 0.001 | 0.003 | 0.012 | 0.0 | 0.0 | 0.019 | 9.122 | 91.22 |
| Polyunsaturated (g) | 1.615 | 0.322 | 0.25 | 0.01 | 0.003 | 0.007 | 0.007 | 0.027 | 0.001 | 0.0 | 0.039 | 2.281 | 22.81 |