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Receta Scalloped Potato Pork Chop Casserole

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Raciónes: 8

Ingredientes

Cost per serving $0.32 view details

Direcciones

  1. Brown pork chops in a little oil. In a greased casserole dish, thinly slice potatoes and sprinkle with minced onion, salt and pepper to taste. Mix flour with lowfat milk, a little at a time to keep from lumping, pour over potatoes, almost covering potatoes. (Lowfat milk will be absorbed as potatoes cook.) Dot generously with butter. Add in cheese if you like. Place pork chops on top, cover and bake for about 1 hour (till potatoes are done and liquid is absorbed). 375 degree to 400 degree oven

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Nutrition Facts

Amount Per Serving %DV
Serving Size 190g
Recipe makes 8 servings
Calories 287  
Calories from Fat 174 61%
Total Fat 19.66g 25%
Saturated Fat 10.47g 42%
Trans Fat 0.0g  
Cholesterol 53mg 18%
Sodium 489mg 20%
Potassium 556mg 16%
Total Carbs 20.58g 5%
Dietary Fiber 2.0g 7%
Sugars 3.94g 3%
Protein 7.69g 12%
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