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Ingredientes
- 1 large sweet potato, peeled and chopped (2 cups)
- 4 (6 ounce) boneless beef eye round steaks, cut 3/4 inch thick
- Salt
- Steak grilling seasoning blend
- 1/3 cup mango chutney
- 1/4 cup dried tart cherries
- 1/4 cup golden raisins
- Fresh thyme leaves, optional
Direcciones
- Directions:
- 1. In a medium saucepan, cook sweet potato, covered in enough boiling, lightly salted water to cover for 8 to 10 minutes or until tender; drain.
- 2. Trim fat from steaks. Sprinkle steaks lightly with salt and steak seasoning. Preheat a large nonstick skillet over medium-high heat. Add steaks to skillet; reduce heat to medium. Cook 8 to 10 minutes for medium-rare, turning occasionally. If steaks brown too quickly, reduce heat to medium-low. Remove from skillet; cover and keep warm.
- 3. Add sweet potato to skillet; cook and stir for 2 minutes. Add chutney, dried cherries, and raisins; cook and stir gently until heated through. Season to taste with salt and steak seasoning. Serve steaks with sweet potato mixture and, if desired, sprinkle with thyme. Top with Thyme Butter.
- Adapted from Better Homes and Gardens Holiday Recipes
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 4 servings | |
| Calories 330 | |
| Calories from Fat 123 | 37% |
| Total Fat 13.67g | 17% |
| Saturated Fat 5.39g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 68mg | 23% |
| Sodium 110mg | 5% |
| Potassium 734mg | 21% |
| Total Carbs 14.18g | 4% |
| Dietary Fiber 1.3g | 4% |
| Sugars 8.1g | 5% |
| Protein 36.26g | 58% |
