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Receta Stew with sausages and vegetable paste - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 sausages
pepper
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
187.5g 		onion
99.0g 		garlic
5.22g 		paste
32.0g 		pepper
97.58g 		sausages
0.0g 		oil
91.97g 		dill
0.12g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.79 1.09 0.33 0.03 0.97 n/a 0.0 0.0 n/a n/a 6.21 6.21
Total Fat (g) 0.17 0.1 0.03 0.01 0.29 n/a 91.97 0.0 n/a n/a 92.57 92.57
Carbohydrates (g) 32.76 9.25 1.73 23.31 5.88 n/a 0.0 0.01 n/a n/a 72.93 72.93
Ash (g) 2.03 0.35 0.08 n/a 0.46 n/a 0.0 0.0 n/a n/a 2.91 2.91
Calories (kcal) 144.375 39.6 7.778 90.24 30.25 n/a 813.015 0.051 n/a n/a 1125.308 1125.308
Starch (g) 28.95 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 28.95 28.95
Sucrose (g) 0.32 0.98 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.3 1.3
Glucose (dextrose) (g) 0.62 1.95 n/a n/a 1.89 n/a n/a n/a n/a n/a 4.46 4.46
Fructose (g) 0.51 1.28 n/a n/a 2.21 n/a n/a n/a n/a n/a 3.99 3.99
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 148.76 88.22 3.06 8.6 89.98 n/a 0.0 0.1 n/a n/a 338.72 338.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 1.46 4.2 0.05 22.92 4.1 n/a 0.0 n/a n/a n/a 32.73 32.73
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.1 1.7 0.1 0.4 2.0 n/a 0.0 0.0 n/a n/a 8.3 8.3
Calcium (mg) 22.5 22.77 9.448 0.96 6.831 n/a 0.0 0.245 n/a n/a 62.754 62.754
Iron (mg) 1.46 0.21 0.09 0.03 0.42 n/a 0.02 0.01 n/a n/a 2.23 2.23
Magnesium (mg) 43.125 9.9 1.305 0.64 11.71 n/a 0.0 0.065 n/a n/a 66.745 66.745
Phosphorus (mg) 106.875 28.71 7.987 0.96 25.371 n/a 0.0 0.078 n/a n/a 169.98 169.98
Potassium (mg) 789.375 144.54 20.932 22.08 205.894 n/a 0.0 0.871 n/a n/a 1183.692 1183.692
Sodium (mg) 11.25 3.96 0.887 0.64 3.903 n/a 0.0 0.072 n/a n/a 20.713 20.713
Zinc (mg) 0.54 0.17 0.06 0.02 0.24 n/a 0.0 0.0 n/a n/a 1.04 1.04
Copper (mg) 0.206 0.04 0.016 0.01 0.02 n/a 0.0 0.0 n/a n/a 0.291 0.291
Manganese (mg) 0.281 0.129 0.087 n/a 0.107 n/a n/a 0.001 n/a n/a 0.606 0.606
Selenium (mcg) 0.6 0.5 0.7 0.2 0.1 n/a 0.0 n/a n/a n/a 2.1 2.1
Vitamin A, IU (IU) 3.75 1.98 0.47 n/a 3055.23 n/a 0.0 9.107 n/a n/a 3070.537 3070.537
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.28 153.201 n/a 0.0 0.455 n/a n/a 154.936 154.936
Beta Carotene (mcg) 1.875 0.99 0.261 16.32 1584.699 n/a 0.0 n/a n/a n/a 1604.145 1604.145
Vitamin E (mg) 0.02 0.02 0.0 0.05 1.54 n/a 8.47 n/a n/a n/a 10.11 10.11
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 375.36 0.0 n/a 0.0 n/a n/a n/a 375.36 375.36
Lutein + zeaxanthin (mcg) 15.0 3.96 0.835 0.0 49.766 n/a 0.0 n/a n/a n/a 69.561 69.561
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.14 n/a n/a n/a n/a n/a 0.14 0.14
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 36.9 7.3 1.6 14.0 124.6 n/a 0.0 0.1 n/a n/a 184.7 184.7
Thiamin (mg) 0.15 0.05 0.01 0.003 0.049 n/a 0.0 0.0 n/a n/a 0.262 0.262
Riboflavin (mg) 0.056 0.03 0.006 0.006 0.088 n/a 0.0 0.0 n/a n/a 0.186 0.186
Niacin (mg) 1.969 0.119 0.037 0.042 0.956 n/a 0.0 0.002 n/a n/a 3.124 3.124
Pantothenic acid (mg) 0.563 0.119 0.031 n/a 0.312 n/a 0.0 0.0 n/a n/a 1.025 1.025
Vitamin B-6 (mg) 0.563 0.119 0.065 0.01 0.283 n/a 0.0 0.0 n/a n/a 1.039 1.039
Folate (mcg) 30.0 18.81 0.157 0.64 44.887 n/a 0.0 0.177 n/a n/a 94.67 94.67
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 22.7 6.0 1.2 0.4 5.5 n/a n/a n/a n/a n/a 35.8 35.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.056 0.01 0.004 n/a 0.01 n/a 0.0 0.0 n/a n/a 0.08 0.08
Threonine (g) 0.15 0.02 0.008 n/a 0.039 n/a 0.0 0.0 n/a n/a 0.217 0.217
Isoleucine (g) 0.15 0.01 0.011 n/a 0.02 n/a 0.0 0.0 n/a n/a 0.191 0.191
Leucine (g) 0.225 0.03 0.016 n/a 0.039 n/a 0.0 0.0 n/a n/a 0.31 0.31
Lysine (g) 0.244 0.04 0.014 n/a 0.039 n/a 0.0 0.0 n/a n/a 0.337 0.337
Methionine (g) 0.056 0.0 0.004 n/a 0.01 n/a 0.0 0.0 n/a n/a 0.07 0.07
Cystine (g) 0.056 0.0 0.004 n/a 0.02 n/a 0.0 0.0 n/a n/a 0.079 0.079
Phenylalanine (g) 0.169 0.03 0.009 n/a 0.049 n/a 0.0 0.0 n/a n/a 0.257 0.257
Tyrosine (g) 0.15 0.01 0.004 n/a 0.01 n/a 0.0 0.0 n/a n/a 0.174 0.174
Valine (g) 0.225 0.02 0.015 n/a 0.029 n/a 0.0 0.0 n/a n/a 0.289 0.289
Arginine (g) 0.188 0.099 0.033 n/a 0.039 n/a 0.0 0.0 n/a n/a 0.359 0.359
Histidine (g) 0.094 0.01 0.006 n/a 0.02 n/a 0.0 0.0 n/a n/a 0.129 0.129
Alanine (g) 0.113 0.02 0.007 n/a 0.029 n/a 0.0 0.0 n/a n/a 0.169 0.169
Aspartic acid (g) 0.956 0.089 0.026 n/a 0.273 n/a 0.0 0.0 n/a n/a 1.345 1.345
Glutamic acid (g) 0.656 0.257 0.042 n/a 0.205 n/a 0.0 0.0 n/a n/a 1.161 1.161
Glycine (g) 0.113 0.03 0.01 n/a 0.029 n/a 0.0 0.0 n/a n/a 0.182 0.182
Proline (g) 0.131 0.01 0.005 n/a 0.02 n/a 0.0 0.0 n/a n/a 0.166 0.166
Serine (g) 0.169 0.02 0.01 n/a 0.049 n/a 0.0 0.0 n/a n/a 0.247 0.247
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 2.373 n/a n/a n/a 2.373 2.373
Saturated Fat (g) 0.056 0.04 0.005 0.003 0.029 n/a 6.833 0.0 n/a n/a 6.966 6.966
Phytosterols (mg) 9.375 14.85 n/a n/a n/a n/a 229.925 n/a n/a n/a 254.15 254.15
Monounsaturated Fat (g) 0.0 0.01 0.001 0.0 0.0 n/a 20.905 0.001 n/a n/a 20.916 20.916
Polyunsaturated (g) 0.075 0.02 0.013 0.006 0.068 n/a 59.909 0.0 n/a n/a 60.092 60.092