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Ingredientes
- 2 c. Cooked duck meat
- 1/2 lb Bean sprouts
- 1 Tbsp. Oyster sauce
- 1 Tbsp. Sherry
- 2 Tbsp. Water
- 1/2 tsp Salt
- 2 Tbsp. Oil
Direcciones
- 1. Bone and shred cooked duck. Blanch bean sprouts.
- 2. Combine oyster sauce, sherry, water and salt.
- 3. Heat oil. Add in bean sprouts and stir-fry to heat (about 1/2 minute). Add in duck and stir-fry to heat through.
- 4. Add in oyster sauce mix, stirring briefly to blend (about 1 minute).
- Serve at once.
- NOTE: Any leftover duck, whether it's white-simmered or possibly red-cooked or possibly roasted, can be used in this recipe.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 4 servings | |
| Calories 429 | |
| Calories from Fat 363 | 85% |
| Total Fat 40.42g | 51% |
| Saturated Fat 11.8g | 47% |
| Trans Fat 0.18g | |
| Cholesterol 65mg | 22% |
| Sodium 471mg | 20% |
| Potassium 268mg | 8% |
| Total Carbs 4.36g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.63g | 2% |
| Protein 11.58g | 19% |
