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Raciónes: 3

Ingredientes

Cost per serving $1.59 view details
  •     Orange-pineapple-banana Juice
  • 1 x Banana
  • 1 x Nectarine with the skin on
  • 1/2 can Pineapple chunks packed in juice, about
  •     Shredded coconut
  •     Ice cubes

Direcciones

  1. Servings: 3-4 large servings depending on thirstiness
  2. Pour orange-pineapple-banana juice about 1/4 of the way up the blender container. Add in the banana, nectarine and about 1/2 can of pineapple chunks.
  3. Blend. Add in a few Tbsp. of coconut (1-3 depending on taste preferences.) Blend. Add in ice cubes and blend till frothy. Pour into tall glasses and drink with a straw.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 226g
Recipe makes 3 servings
Calories 347  
Calories from Fat 195 56%
Total Fat 23.35g 29%
Saturated Fat 20.49g 82%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 504mg 14%
Total Carbs 36.81g 10%
Dietary Fiber 8.2g 27%
Sugars 24.18g 16%
Protein 3.3g 5%
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