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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x shallot chopped
    Salt to taste
    Freshly-grnd black pepper to taste
    thinly sliced
4 med tangerines peel, white pith
    removed, fruit cut crosswise 1/3"-thick
    rounds, seeded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
12.0g 		orange juice
10.33g 		wine vinegar
7.45g 		shallot
0.0g 		salt
0.0g 		watercress
0.77g 		onion
10.36g 		blue cheese
11.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 0.0 n/a n/a 0.02 0.08 2.41 2.58 15.48
Total Fat (g) 12.0 0.02 0.0 n/a n/a 0.0 0.01 3.23 15.26 91.56
Carbohydrates (g) 0.0 1.07 0.02 n/a n/a 0.01 0.78 0.26 2.15 12.9
Ash (g) 0.0 0.04 0.01 n/a n/a 0.01 0.04 0.57 0.67 4.02
Calories (kcal) 106.08 4.65 1.416 n/a n/a 0.084 3.315 39.713 155.258 931.548
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.07 n/a 0.07 0.42
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.23 n/a 0.23 1.38
Fructose (g) n/a n/a n/a n/a n/a n/a 0.21 n/a 0.21 1.26
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 9.12 7.04 n/a n/a 0.73 9.45 4.77 31.12 186.72
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.87 0.0 n/a n/a 0.0 0.52 0.06 1.45 8.7
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.1 0.6
Calcium (mg) 0.12 1.137 0.447 n/a n/a 0.92 2.072 59.4 64.096 384.576
Iron (mg) 0.07 0.02 0.03 n/a n/a 0.0 0.03 0.03 0.18 1.08
Magnesium (mg) 0.0 1.137 0.298 n/a n/a 0.161 0.932 2.588 5.116 30.696
Phosphorus (mg) 0.0 1.757 0.596 n/a n/a 0.46 2.797 43.538 49.147 294.882
Potassium (mg) 0.12 20.667 2.906 n/a n/a 2.53 12.328 28.8 67.351 404.106
Sodium (mg) 0.24 0.103 0.596 n/a n/a 0.314 0.829 156.938 159.02 954.12
Zinc (mg) 0.0 0.01 0.0 n/a n/a 0.0 0.01 0.3 0.32 1.92
Copper (mg) 0.0 0.004 0.001 n/a n/a 0.001 0.006 0.005 0.016 0.096
Manganese (mg) 0.0 0.001 0.004 n/a n/a 0.002 0.008 0.001 0.016 0.096
Selenium (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.1 1.6 1.7 10.2
Vitamin A, IU (IU) 0.0 20.667 0.0 n/a n/a 24.464 0.104 85.838 131.072 786.432
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 21.6 21.6 129.6
Vitamin A, RAE (mcg_RAE) 0.0 1.033 0.0 n/a n/a 1.227 0.0 22.275 24.535 147.21
Beta Carotene (mcg) 0.0 3.41 n/a n/a n/a 14.674 0.104 8.325 26.513 159.078
Vitamin E (mg) 1.72 0.0 n/a n/a n/a 0.01 0.0 0.03 1.76 10.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.883 n/a n/a n/a 44.214 0.622 0.0 56.719 340.314
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 5.2 0.0 n/a n/a 0.3 0.5 0.0 6.0 36.0
Thiamin (mg) 0.0 0.009 n/a n/a n/a 0.001 0.004 0.003 0.018 0.108
Riboflavin (mg) 0.0 0.003 n/a n/a n/a 0.001 0.002 0.043 0.049 0.294
Niacin (mg) 0.0 0.041 n/a n/a n/a 0.002 0.013 0.115 0.171 1.026
Pantothenic acid (mg) 0.0 0.02 n/a n/a n/a 0.002 0.01 0.195 0.227 1.362
Vitamin B-6 (mg) 0.0 0.004 n/a n/a n/a 0.001 0.013 0.019 0.038 0.228
Folate (mcg) 0.0 3.1 n/a n/a n/a 0.069 2.383 4.05 9.602 57.612
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.14 0.14 0.84
Choline (mg) 0.0 0.6 n/a n/a n/a 0.1 0.6 1.7 3.0 18.0
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 0.001 0.035 0.036 0.216
Threonine (g) 0.0 0.001 n/a n/a n/a 0.001 0.002 0.089 0.093 0.558
Isoleucine (g) 0.0 0.001 n/a n/a n/a 0.001 0.001 0.126 0.129 0.774
Leucine (g) 0.0 0.001 n/a n/a n/a 0.001 0.003 0.216 0.221 1.326
Lysine (g) 0.0 0.001 n/a n/a n/a 0.001 0.003 0.208 0.213 1.278
Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 0.001 0.065 0.066 0.396
Cystine (g) 0.0 0.001 n/a n/a n/a 0.0 0.001 0.012 0.015 0.09
Phenylalanine (g) 0.0 0.001 n/a n/a n/a 0.001 0.002 0.123 0.127 0.762
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.0 0.001 0.146 0.148 0.888
Valine (g) 0.0 0.001 n/a n/a n/a 0.001 0.002 0.176 0.18 1.08
Arginine (g) 0.0 0.005 n/a n/a n/a 0.001 0.011 0.08 0.098 0.588
Histidine (g) 0.0 0.0 n/a n/a n/a 0.0 0.001 0.086 0.087 0.522
Alanine (g) 0.0 0.002 n/a n/a n/a 0.001 0.002 0.072 0.077 0.462
Aspartic acid (g) 0.0 0.008 n/a n/a n/a 0.001 0.007 0.162 0.179 1.074
Glutamic acid (g) 0.0 0.003 n/a n/a n/a 0.001 0.019 0.583 0.606 3.636
Glycine (g) 0.0 0.001 n/a n/a n/a 0.001 0.002 0.046 0.05 0.3
Proline (g) 0.0 0.004 n/a n/a n/a 0.001 0.002 0.236 0.243 1.458
Serine (g) 0.0 0.001 n/a n/a n/a 0.0 0.002 0.126 0.13 0.78
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 8.438 8.438 50.628
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.657 0.002 0.0 n/a n/a 0.0 n/a 2.1 3.76 22.56
Phytosterols (mg) 26.52 n/a n/a n/a n/a n/a n/a n/a 26.52 159.12
Monounsaturated Fat (g) 8.755 0.004 n/a n/a n/a 0.0 n/a 0.875 9.635 57.81
Polyunsaturated (g) 1.262 0.004 n/a n/a n/a 0.0 n/a 0.09 1.357 8.142