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Receta Tarheel Braised Young Wild Pig Liver - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Wild pig liver cut 1/2" slices
1/8 tsp Freshly-grnd black pepper
3 Tbsp. Pork drippings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
3.91g 		salt
1.13g 		potatoes
239.63g 		carrots
27.15g 		onion
24.75g 		tomatoes juice
59.15g 		water
59.25g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.0 4.84 0.25 0.27 0.49 0.0 6.25 25.0
Total Fat (g) 0.04 0.0 0.22 0.07 0.02 0.0 0.0 0.34 1.36
Carbohydrates (g) 2.98 0.0 41.86 2.6 2.31 2.44 0.0 52.19 208.76
Ash (g) 0.02 1.12 2.59 0.26 0.09 0.69 0.06 4.82 19.28
Calories (kcal) 14.223 0.0 184.511 11.129 9.9 11.83 0.0 231.594 926.376
Starch (g) n/a n/a 37.0 0.39 0.0 n/a n/a 37.39 149.56
Sucrose (g) n/a n/a 0.41 0.97 0.25 n/a n/a 1.63 6.52
Glucose (dextrose) (g) n/a n/a 0.79 0.16 0.49 n/a n/a 1.44 5.76
Fructose (g) n/a n/a 0.65 0.15 0.32 n/a n/a 1.12 4.48
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.47 0.0 190.12 23.97 22.05 55.54 59.19 351.34 1405.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.0 1.87 1.29 1.05 1.7 0.0 5.92 23.68
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 5.3 0.8 0.4 0.5 0.0 7.0 28.0
Calcium (mg) 0.586 0.27 28.755 8.958 5.693 4.732 1.778 50.771 203.084
Iron (mg) 0.18 0.0 1.87 0.08 0.05 0.09 0.0 2.28 9.12
Magnesium (mg) 0.86 0.011 55.114 3.257 2.475 n/a 0.593 62.31 249.24
Phosphorus (mg) 4.22 0.0 136.586 9.501 7.178 n/a 0.0 157.485 629.94
Potassium (mg) 4.181 0.09 1008.821 86.864 36.135 104.691 0.0 1240.782 4963.128
Sodium (mg) 0.078 436.028 14.378 18.73 0.99 165.613 2.37 638.186 2552.744
Zinc (mg) 0.03 0.0 0.69 0.07 0.04 n/a 0.01 0.84 3.36
Copper (mg) 0.005 0.0 0.264 0.014 0.01 n/a 0.006 0.299 1.196
Manganese (mg) 0.027 0.001 0.359 0.038 0.032 n/a 0.0 0.457 1.828
Selenium (mcg) 1.3 0.0 0.7 0.0 0.1 n/a 0.0 2.2 8.8
Vitamin A, IU (IU) 0.0 0.0 4.793 4534.844 0.495 121.844 0.0 4661.975 18647.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 226.661 0.0 n/a 0.0 226.661 906.644
Beta Carotene (mcg) 0.0 0.0 2.396 2248.963 0.248 n/a 0.0 2251.607 9006.428
Vitamin E (mg) 0.0 0.0 0.02 0.18 0.0 n/a 0.0 0.21 0.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.271 0.0 n/a 0.0 0.271 1.084
Lutein + zeaxanthin (mcg) 0.703 0.0 19.17 69.491 0.99 n/a 0.0 90.355 361.42
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.01 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 47.2 1.6 1.8 17.5 0.0 68.1 272.4
Thiamin (mg) 0.031 0.0 0.192 0.019 0.012 n/a 0.0 0.254 1.016
Riboflavin (mg) 0.019 0.0 0.072 0.016 0.007 n/a 0.0 0.115 0.46
Niacin (mg) 0.231 0.0 2.516 0.266 0.03 n/a 0.0 3.042 12.168
Pantothenic acid (mg) 0.017 0.0 0.719 0.073 0.03 n/a 0.0 0.839 3.356
Vitamin B-6 (mg) 0.002 0.0 0.719 0.038 0.03 n/a 0.0 0.788 3.152
Folate (mcg) 7.151 0.0 38.34 5.158 4.703 n/a 0.0 55.351 221.404
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.4 0.0 29.0 2.4 1.5 n/a 0.0 33.3 133.2
Folic acid (mcg) 6.018 0.0 0.0 0.0 0.0 n/a 0.0 6.018 24.072
Tryptophan (g) 0.005 0.0 0.072 0.003 0.002 n/a n/a 0.082 0.328
Threonine (g) 0.011 0.0 0.192 0.052 0.005 n/a n/a 0.259 1.036
Isoleucine (g) 0.014 0.0 0.192 0.022 0.002 n/a n/a 0.23 0.92
Leucine (g) 0.028 0.0 0.288 0.027 0.007 n/a n/a 0.35 1.4
Lysine (g) 0.009 0.0 0.312 0.027 0.01 n/a n/a 0.358 1.432
Methionine (g) 0.007 0.0 0.072 0.005 0.0 n/a n/a 0.084 0.336
Cystine (g) 0.009 0.0 0.072 0.022 0.0 n/a n/a 0.102 0.408
Phenylalanine (g) 0.02 0.0 0.216 0.016 0.007 n/a n/a 0.26 1.04
Tyrosine (g) 0.012 0.0 0.192 0.011 0.002 n/a n/a 0.217 0.868
Valine (g) 0.016 0.0 0.288 0.019 0.005 n/a n/a 0.328 1.312
Arginine (g) 0.016 0.0 0.24 0.024 0.025 n/a n/a 0.305 1.22
Histidine (g) 0.009 0.0 0.12 0.011 0.002 n/a n/a 0.142 0.568
Alanine (g) 0.013 0.0 0.144 0.03 0.005 n/a n/a 0.191 0.764
Aspartic acid (g) 0.017 0.0 1.222 0.052 0.022 n/a n/a 1.313 5.252
Glutamic acid (g) 0.136 0.0 0.839 0.1 0.064 n/a n/a 1.139 4.556
Glycine (g) 0.014 0.0 0.144 0.014 0.007 n/a n/a 0.179 0.716
Proline (g) 0.047 0.0 0.168 0.014 0.002 n/a n/a 0.231 0.924
Serine (g) 0.02 0.0 0.216 0.014 0.005 n/a n/a 0.255 1.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.072 0.011 0.01 0.0 0.0 0.099 0.396
Phytosterols (mg) n/a 0.0 11.981 n/a 3.713 n/a n/a 15.694 62.776
Monounsaturated Fat (g) 0.004 0.0 0.0 0.003 0.002 n/a 0.0 0.009 0.036
Polyunsaturated (g) 0.016 0.0 0.096 0.033 0.005 n/a 0.0 0.149 0.596