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Receta Tarheel Braised Young Wild Pig Liver

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Raciónes: 4

Ingredientes

Cost per serving $0.66 view details
  • 1 lb Wild pig liver cut 1/2" slices
  • 2 Tbsp. Flour seasoned with
  • 3/4 tsp Salt and
  • 1/8 tsp Freshly-grnd black pepper
  • 3 Tbsp. Pork drippings
  • 6 x Potatoes sliced
  • 2 x Carrots diced
  • 1 x Onion sliced
  • 1 c. Tomato juice
  • 1 c. Boiling water

Direcciones

  1. Cut liver slices into 2-inch squares and roll in seasoned flour. Brown in pork drippings and remove from skillet. Brown potatoes, carrots, and onion in remaining drippings. Return the liver, and add in tomato juice and boiling water. Cover and simmer gently for 1 3/4 hrs. Gravy can be thickened if you like.
  2. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 414g
Recipe makes 4 servings
Calories 232  
Calories from Fat 3 1%
Total Fat 0.34g 0%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 638mg 27%
Potassium 1241mg 35%
Total Carbs 52.19g 14%
Dietary Fiber 7.0g 23%
Sugars 5.92g 4%
Protein 6.25g 10%
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