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Add a photoRaciónes: 12
Ingredientes
- 1 squid
- 2 fish fillets
- 4-8 king prawns
- 4 shitake or possibly open mushrooms
- 8 green chilies or possibly okra
- 10 g. carrots
- 100 g. green beans
- 100 g. sweet potatoes or possibly white potatoes
- 1-2 l. oil for frying
- 1 lemon
- Flour
- Mooli (long white radish)
Direcciones
- To prepare batter: Combine flour and water in bowl and stir well.
- To prepare soup: Combine ingredients in pan and boil for 1 to 2 min; strain.
- To prepare foods: Remove legs and bone from squid. Rub off skin and cut into 3x6 cm. pcs. Cut fish fillets into 3 x 10 cm. pcs. Shell prawns leaving tails intact. Remove back veins. Cut carrots into matchstick-sized strips. Cut potatoes into 1 cm. thick slices.
- To cook tempura: Heat oil in large saucepan (160-170 degrees C). Toss prawns, squid, and fish in flour and dip into batter, then deep fry. Then dip shitake, green chilies and potatoes into batter and deep fry. Dip 10-15 pcs carrot into batter and fry in one piece. Dip 4-5 green beans together into batter and fry in one piece. Serve warm with lemon and soup with grated mooli. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 12 servings | |
| Calories 1058 | |
| Calories from Fat 1020 | 96% |
| Total Fat 115.39g | 144% |
| Saturated Fat 8.61g | 34% |
| Trans Fat 2.97g | |
| Cholesterol 11mg | 4% |
| Sodium 19mg | 1% |
| Potassium 190mg | 5% |
| Total Carbs 6.1g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 1.49g | 1% |
| Protein 3.69g | 6% |
