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Receta Tender Chicken Meatballs And Rice

Name: Tender Chicken Meatballs And Rice
Ingredients: 4 Tbsp. extra virgin olive oil; 1 1/4 kg chopped beef; 2 lrg onions finely diced; 3 x Large eggs; 6 Tbsp. tomato ketchup; 6 tsp dry parsley; 3 tsp sweet paprika; 1 1/2 c. breadcrumbs; 1 3/4 lt tomato based pasta sauce; 6 Tbsp. cream or possibly lowfat sour cream; 3 c. white rice steamed or possibly boiled

de Global Cookbook

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Ingredientes

4 Tbsp. extra virgin olive oil
1Â 1/4 kg chopped beef
2 lrg onions finely diced
3 x Large eggs
6 Tbsp. tomato ketchup
6 tsp dry parsley
3 tsp sweet paprika
1Â 1/2 c. breadcrumbs
1Â 3/4 lt tomato based pasta sauce
6 Tbsp. cream">cream or possibly lowfat sour cream">cream
3 c. white rice steamed or possibly boiled

Direcciones

Heat the extra virgin olive oil in a frypan and add in the onion and cook till golden.
Add in the chopped meat, egg, tomato ketchup, parsley, paprika and breadcrumbs and mix together very well. Form into balls.
In a saucepan, mix the pasta sauce and cream together. Heat till bubbling then add in the meatballs. Simmer for 15 min till the meatballs are cooked through.
Serve the rice on a plate with the meatballs and sauce on top.