Receta Toffee Crunch Bars - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		chocolate toffee
4.5g 		sugar
2.1g 		vanilla
0.18g 		flour
10.42g 		butter
6.31g 		pecans
1.6g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 0.0 1.08 0.05 0.15 1.52 18.24
Total Fat (g) 0.63 0.0 0.0 0.1 5.11 1.15 7.0 84.0
Carbohydrates (g) 3.29 2.1 0.02 7.95 0.0 0.22 13.59 163.08
Ash (g) n/a 0.0 0.0 0.05 0.13 0.02 0.21 2.52
Calories (kcal) 19.26 8.127 0.504 37.917 45.213 11.088 122.108 1465.296
Starch (g) n/a n/a n/a n/a n/a 0.01 0.01 0.12
Sucrose (g) n/a n/a n/a n/a n/a 0.06 0.06 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 0.25 0.0 0.09 1.24 1.0 0.06 2.64 31.68
Caffeine (mg) 0.225 0.0 0.0 0.0 0.0 0.0 0.225 2.7
Theobromine (mg) 2.475 0.0 0.0 0.0 0.0 0.0 2.475 29.7
Sugars (g) 2.81 2.1 0.02 0.03 0.0 0.06 5.03 60.36
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.2 0.5 6.0
Calcium (mg) 6.885 0.021 0.019 1.563 1.513 1.123 11.124 133.488
Iron (mg) 0.03 0.0 0.0 0.48 0.0 0.04 0.56 6.72
Magnesium (mg) 1.35 0.0 0.021 2.292 0.126 1.942 5.73 68.76
Phosphorus (mg) 6.345 0.0 0.011 11.25 1.513 4.445 23.564 282.768
Potassium (mg) 11.655 0.042 0.259 11.146 1.513 6.579 31.194 374.328
Sodium (mg) 9.135 0.0 0.016 0.208 36.322 0.0 45.681 548.172
Zinc (mg) 0.04 0.0 0.0 0.07 0.01 0.07 0.19 2.28
Copper (mg) 0.007 0.0 0.0 0.015 0.0 0.019 0.041 0.492
Manganese (mg) n/a 0.0 0.0 0.071 0.0 0.072 0.143 1.716
Selenium (mcg) 0.1 0.0 0.0 3.5 0.1 0.1 3.8 45.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 157.583 0.899 158.481 1901.772
Retinol (mcg) 1.08 0.0 0.0 0.0 42.312 0.0 43.392 520.704
Vitamin A, RAE (mcg_RAE) 1.125 0.0 0.0 0.0 43.132 0.048 44.305 531.66
Beta Carotene (mcg) 0.045 0.0 0.0 0.0 9.963 0.465 10.474 125.688
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.15 0.02 0.2 2.4
Vitamin D (IU) n/a n/a n/a n/a 3.531 n/a 3.531 42.372
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.09 0.0 0.0 1.875 0.0 0.273 2.238 26.856
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 0.01 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.04 0.0 0.39 0.43 5.16
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.0 0.0 0.082 0.001 0.011 0.098 1.176
Riboflavin (mg) 0.012 0.0 0.0 0.051 0.002 0.002 0.068 0.816
Niacin (mg) 0.009 0.0 0.001 0.615 0.003 0.019 0.646 7.752
Pantothenic acid (mg) n/a 0.0 0.0 0.046 0.007 0.014 0.067 0.804
Vitamin B-6 (mg) 0.002 0.0 0.0 0.004 0.0 0.003 0.01 0.12
Folate (mcg) 0.27 0.0 0.0 19.063 0.189 0.353 19.875 238.5
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.01 0.0 0.03 0.36
Choline (mg) 0.8 0.0 n/a 1.1 1.2 0.6 3.7 44.4
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 16.042 192.504
Tryptophan (g) n/a n/a n/a 0.014 0.001 0.001 0.016 0.192
Threonine (g) n/a n/a n/a 0.029 0.003 0.005 0.037 0.444
Isoleucine (g) n/a n/a n/a 0.038 0.003 0.005 0.046 0.552
Leucine (g) n/a n/a n/a 0.074 0.005 0.01 0.089 1.068
Lysine (g) n/a n/a n/a 0.024 0.004 0.005 0.033 0.396
Methionine (g) n/a n/a n/a 0.019 0.001 0.003 0.023 0.276
Cystine (g) n/a n/a n/a 0.023 0.001 0.002 0.026 0.312
Phenylalanine (g) n/a n/a n/a 0.054 0.003 0.007 0.064 0.768
Tyrosine (g) n/a n/a n/a 0.032 0.003 0.004 0.038 0.456
Valine (g) n/a n/a n/a 0.044 0.004 0.007 0.054 0.648
Arginine (g) n/a n/a n/a 0.044 0.002 0.019 0.065 0.78
Histidine (g) n/a n/a n/a 0.024 0.001 0.004 0.029 0.348
Alanine (g) n/a n/a n/a 0.034 0.002 0.006 0.043 0.516
Aspartic acid (g) n/a n/a n/a 0.046 0.004 0.015 0.065 0.78
Glutamic acid (g) n/a n/a n/a 0.363 0.011 0.029 0.403 4.836
Glycine (g) n/a n/a n/a 0.039 0.001 0.007 0.047 0.564
Proline (g) n/a n/a n/a 0.125 0.005 0.006 0.136 1.632
Serine (g) n/a n/a n/a 0.054 0.003 0.008 0.065 0.78
Cholesterol (mg) 0.495 0.0 0.0 0.0 13.558 0.0 14.053 168.636
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.308 0.0 0.0 0.017 3.239 0.099 3.663 43.956
Phytosterols (mg) n/a n/a n/a n/a n/a 1.637 1.637 19.644
Monounsaturated Fat (g) 0.139 0.0 0.0 0.009 1.325 0.655 2.129 25.548
Polyunsaturated (g) 0.133 0.0 0.0 0.043 0.192 0.347 0.714 8.568