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Correo Electrónico
Ingredientes
- Oil - 1 teaspoon
- Mustard seeds - 1 teaspoon
- Urad dhal - 1/2 teaspoon
- Methi seeds - 1/2 tea spoon
- Garlic pods - 2 numbers , crushed
- Onion - 1 number , chopped
- Tomato - 1 number , chopped
- Okra ( Vendakkai , Lady's finger ) - 10 numbers , chopped in to medium size pieces .
- Tamarind juice - 1/2 cup
- Curry Powder - 1 teaspoon ( Click here for the recipe )
- Turmeric powder - 1/4 teaspoon
- Salt - To taste
View Full Recipe at Follow Foodie
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 172g | |
| Calories 97 | |
| Calories from Fat 42 | 43% |
| Total Fat 4.74g | 6% |
| Saturated Fat 0.4g | 2% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 320mg | 9% |
| Total Carbs 13.04g | 3% |
| Dietary Fiber 2.7g | 9% |
| Sugars 5.83g | 4% |
| Protein 1.96g | 3% |
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