Receta Very Lemon Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken breast 46.15g	lemon juice 61.0g	mushrooms 110.0g	tarragon 0.0g	Total Per Serving	Total for Recipe
Protein (g)	10.66	0.23	3.4	n/a	14.29	14.29
Total Fat (g)	0.57	0.0	0.37	n/a	0.95	0.95
Carbohydrates (g)	0.0	5.26	3.61	n/a	8.87	8.87
Ash (g)	0.47	0.16	0.93	n/a	1.56	1.56
Calories (kcal)	50.765	15.25	24.2	n/a	90.215	90.215
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	1.63	n/a	1.63	1.63
Fructose (g)	n/a	n/a	0.19	n/a	0.19	0.19
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	34.5	55.35	101.67	n/a	191.52	191.52
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	1.46	1.81	n/a	3.28	3.28
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	1.1	n/a	1.3	1.3
Calcium (mg)	5.077	4.27	3.3	n/a	12.646	12.646
Iron (mg)	0.33	0.02	0.55	n/a	0.9	0.9
Magnesium (mg)	12.922	3.66	9.9	n/a	26.482	26.482
Phosphorus (mg)	90.454	3.66	94.598	n/a	188.712	188.712
Potassium (mg)	117.683	75.64	349.794	n/a	543.116	543.116
Sodium (mg)	29.998	0.61	5.5	n/a	36.107	36.107
Zinc (mg)	0.37	0.03	0.57	n/a	0.97	0.97
Copper (mg)	0.018	0.018	0.352	n/a	0.389	0.389
Manganese (mg)	0.009	0.006	0.055	n/a	0.07	0.07
Selenium (mcg)	8.2	0.1	10.2	n/a	18.5	18.5
Vitamin A, IU (IU)	9.692	12.2	0.0	n/a	21.892	21.892
Retinol (mcg)	2.769	0.0	0.0	n/a	2.769	2.769
Vitamin A, RAE (mcg_RAE)	2.769	0.61	0.0	n/a	3.379	3.379
Beta Carotene (mcg)	0.0	1.83	0.0	n/a	1.83	1.83
Vitamin E (mg)	0.06	0.09	0.01	n/a	0.16	0.16
Vitamin D (IU)	n/a	n/a	19.8	n/a	19.8	19.8
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.49	0.0	n/a	5.49	5.49
Tocopherol, beta (mg)	n/a	n/a	0.01	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.02	n/a	0.01	n/a	0.03	0.03
Tocopherol, delta (mg)	n/a	n/a	0.01	n/a	0.01	0.01
Vitamin C (mg)	0.6	28.1	2.3	n/a	30.9	30.9
Thiamin (mg)	0.032	0.018	0.088	n/a	0.139	0.139
Riboflavin (mg)	0.042	0.006	0.44	n/a	0.488	0.488
Niacin (mg)	5.164	0.061	3.971	n/a	9.196	9.196
Pantothenic acid (mg)	0.378	0.061	1.65	n/a	2.089	2.089
Vitamin B-6 (mg)	0.254	0.031	0.11	n/a	0.394	0.394
Folate (mcg)	1.846	7.93	17.6	n/a	27.376	27.376
Vitamin B-12 (mcg)	0.18	0.0	0.04	n/a	0.22	0.22
Choline (mg)	33.9	3.1	19.0	n/a	56.0	56.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.125	n/a	0.044	n/a	0.169	0.169
Threonine (g)	0.452	n/a	0.121	n/a	0.573	0.573
Isoleucine (g)	0.563	n/a	0.088	n/a	0.651	0.651
Leucine (g)	0.798	n/a	0.132	n/a	0.93	0.93
Lysine (g)	0.905	n/a	0.121	n/a	1.026	1.026
Methionine (g)	0.295	n/a	0.033	n/a	0.328	0.328
Cystine (g)	0.138	n/a	0.011	n/a	0.149	0.149
Phenylalanine (g)	0.425	n/a	0.099	n/a	0.524	0.524
Tyrosine (g)	0.36	n/a	0.044	n/a	0.404	0.404
Valine (g)	0.531	n/a	0.253	n/a	0.784	0.784
Arginine (g)	0.641	n/a	0.088	n/a	0.729	0.729
Histidine (g)	0.332	n/a	0.066	n/a	0.398	0.398
Alanine (g)	0.581	n/a	0.22	n/a	0.801	0.801
Aspartic acid (g)	0.951	n/a	0.22	n/a	1.171	1.171
Glutamic acid (g)	1.597	n/a	0.374	n/a	1.971	1.971
Glycine (g)	0.521	n/a	0.099	n/a	0.62	0.62
Proline (g)	0.438	n/a	0.088	n/a	0.526	0.526
Serine (g)	0.365	n/a	0.099	n/a	0.464	0.464
Cholesterol (mg)	26.767	0.0	0.0	n/a	26.767	26.767
Trans Fat (g)	0.014	n/a	n/a	n/a	0.014	0.014
Saturated Fat (g)	0.152	0.0	0.044	n/a	0.196	0.196
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.138	0.0	0.0	n/a	0.138	0.138
Polyunsaturated (g)	0.129	0.0	0.154	n/a	0.283	0.283