Appetizers & snacks

Cajun Crowder Beans Also known as Crowder peas, these delicious little fellas can often be found in frozen form at the store. These are fresh picked right here in…	Amos Miller Septiembre de 2014 Profesional	2 votos 1 evaluación 1 comentario 17917 views
Black Bean with Cilantro Spread / Dip A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread…	Salad Foodie Abril de 2013 Profesional	3 votos 1 evaluación 4469 views
Two Bean Cheddar Bacon Dip w/ Roasted Garlic Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…	Smokinhotchef Febrero de 2012 Avanzado	2 votos 2 evaluaciónes 3 comentarios 5750 views
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining We’re loving this skinny dip. It’s loaded with such good-for-you…	Skinny Kitchen with Nancy Fox Agosto de 2011 Profesional	1 voto 2 comentarios 3325 views
Ellie's Black Bean & Chipotle Dip Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…	Amos Miller Febrero de 2011 Profesional	1 voto 7316 views