Todas las recetas » Beans
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Cheese Black Bean QuesadillasThis ia a great protien packed quick meal or snack! Yummy. |
Teri A
Julio de 2014 Intermedio |
1 voto
2208 views
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Roasted Red Pepper HummusThis is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations… |
Teri A
Noviembre de 2012 Intermedio |
1 voto
2988 views
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Easy Vegetarian ChiliThis is an easy chili recipe that makes a hearty meal or side dish. Cook up with some sweet corn bread for a winter dinner or serve over whole… |
Teri A
Octubre de 2012 Intermedio |
1 voto
3600 views
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Plant Based Eating - Woooo whooo!
It can be yummy - promise! There are some may compelling benefits to eating a plant based, whole food diet. It is my mission to find ways to make this a way of life that is fun to cook and as tasty as can be. While the transition to eating plant based/vegetarian (not Vegan necessarily) can be difficult for some and overwhelming to start, if you just take some small steps to change the way you cook and eat research shows and I can attest you WILL look & feel amazing, reduce your risks of many mainstream diseases like heart disease and diabetes and increase your life expectancy – in good health! Isn’t this exciting?
