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Receta $1.99 eBook: 101 Soups, Salads & Sandwiches

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Ingredientes

  • 2 lbs. boneless, skinless chicken breasts, cut into 1-inch cubes
  • 4 16-oz. cans chicken broth
  • 15-oz. can diced tomatoes
  • 32-oz. pkg. frozen okra, corn, celery and red pepper mixed vegetables
  • 8-oz. pkg. bowtie pasta, uncooked
  • 1/2 t. garlic powder
  • salt and pepper to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 3453g
Calories 1060  
Calories from Fat 92 9%
Total Fat 10.24g 13%
Saturated Fat 2.79g 11%
Trans Fat 0.18g  
Cholesterol 342mg 114%
Sodium 3708mg 155%
Potassium 5754mg 164%
Total Carbs 71.04g 19%
Dietary Fiber 34.6g 115%
Sugars 14.22g 9%
Protein 172.4g 276%
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