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Correo Electrónico
Ingredientes
- 1 c. kidney beans
- 1 c. black beans
- 1 c. white beans
- 1 onion, chopped
- 1 tsp oregano
- 1 tsp thyme
- 3 c. beef broth (use vegetable for vegetarian dish)
- 1 c. bean liquid (if using canned beans, reserve liquid for this purpose)
View Full Recipe at Gourmet Mama
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1709g | |
| Calories 1645 | |
| Calories from Fat 68 | 4% |
| Total Fat 7.87g | 10% |
| Saturated Fat 2.41g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3152mg | 131% |
| Potassium 7668mg | 219% |
| Total Carbs 290.66g | 78% |
| Dietary Fiber 76.2g | 254% |
| Sugars 17.37g | 12% |
| Protein 111.95g | 179% |
