| Vegetable cooking spray |
0.08 spray |
$2.99 per 6 ounces
|
$0.00 |
| 31/2 c. Minced onion, divided |
1 1/4 cups |
$0.79 per pound
|
$0.36 |
| 1 c. Minced green bell pepper |
1 tablespoon |
$2.19 per pound
|
$0.06 |
| 2 x Cloves garlic, chopped |
1/6 garlic cloves |
$4.00 per pound
|
$0.00 |
| 2 tsp Grnd cinnamon |
1/6 teaspoon |
$2.99 per 4 ounces
|
$0.01 |
| 2 tsp Paprika |
1/6 teaspoon |
$1.79 per ounce
|
$0.02 |
| 1 tsp Chili pwdr |
0.08 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.02 |
| 1 tsp Grnd cumin |
0.08 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/2 tsp Grnd allspice |
0.04 teaspoon |
$18.00 per pound
|
$0.00 |
| 1/2 tsp Dry whole marjoram |
0.04 teaspoon |
$6.49 per 1/3 ounces
|
$0.02 |
| 1/4 tsp Grnd nutmeg |
0.02 teaspoon |
$7.29 per 1.1 ounces
|
$0.01 |
| 3/4 tsp Salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp Pepper |
0.02 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 2 can No-salt-added whole tomatoes & liquid, 14-1/2-oz, minced |
1/6 can |
$2.19 per 28 ounces
|
$0.09 |
| 41/2 c. Warm cooked spaghetti |
1 2/3 cups |
$1.25 per pound
|
$1.11 |
| 3/4 c. Low calorie cheddar cheese, 3 ounces |
1 tablespoon |
$6.99 per 32 ounces
|
$0.06 |
| 36 x Oyster crackers |
3 oyster crackers |
$2.00 per 16 ounces
|
$0.04 |
| Total per Serving |
$1.82 |
| Total Recipe |
$21.88 |
Suggestions?