Receta 5-Minute Black Bean Dip
Ingredientes
- 2 (14 oz.) low-sodium black beans, drained & rinsed
- ¾ cup salsa
- 4 garlic cloves, minced
- 2 tsp fresh lime juice
- 1 tsp ground cumin
- 1 tsp water
- 1/8 tsp salt
- ¼ cup minced cilantro
View Full Recipe at Cookin' Canuck
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 606g | |
Calories 1444 | |
Calories from Fat 55 | 4% |
Total Fat 6.54g | 8% |
Saturated Fat 1.57g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1081mg | 45% |
Potassium 6474mg | 185% |
Total Carbs 265.28g | 71% |
Dietary Fiber 63.4g | 211% |
Sugars 8.77g | 6% |
Protein 89.54g | 143% |